Ten Steps In the Reflux Remedy Report

Ten Steps In the Reflux Remedy Report

Article by Alfonzo Frank Torrecuso







The Heartburn and Reflux Remedy Report is a brief report, that illustrates you literally how to get rid of your heartburn/acid reflux characteristically using a couple of products you have probably already got in your kitchen cupboard. And with no hurtful side effects.

Did you know that drugs like Nexium, Tagamet, Omeprazole, Prevacid, and Zantac are only supposed to be used for 8 weeks at the most? There is a rationale for that…You can avoid taking any more drugs and indeed cure your acid reflux using a natural home remedy! You will save a lot of money too…Thousands of persons have already discovered this pure, easy cure… There is no reason why you should not try out a natural home remedy – after all, there are NO Side Effects, no Drugs to take, It Works fast, and you will save money and restore your health in no time at all!

Here are a few suggestions taken from a reflux remedy report:

– Try eating a bowl of watermelon after each meal. It happily works every time!!!!!!!! and as a final point something that tastes great!

– Drink a glass of water with 2 teaspoons of Sugar. You can drink as many glass as you want, or need to. And this has repeatedly done the trick.

– Use green tea as a remedy and it has worked 100% of the time. By means of doing this and not eating before going to bed you can have a long and normal life. Its a cheap, tasty, and relaxing remedy. Drinking cup of green tea (or camamille tea) twice a day, in the morning and at bed time and you will notice a tremendous diminution in acid build up.

– Try drinking organic or raw organic milk during an occurrence of acid reflux. It soothes the burn and anguish. It does not take much but drink at least half a cup or more. Repeat throughout the day and prior to and after meals too.

– Try munching a nice apple. You do not need to eat a whole apple… just one slice would be enough to solve the issue. So, with the apple, you can have a reflux remedy.

– Any kind of mustard will cover the acid in your stomach. Take a spoonful of mustard and let it slide slowly down your throat, covering it (do not swallow it immediately). You will feel immediate, fast relief.

– When you’re if truth be told in agony, just imbibe 2 tablespoons of apple cider vinegar. It will burn for a second or two, but after a couple of minutes you’ll feel much better.

– Candied Ginger. Chew a piece when attack begins. Stops acid reflux attack right away.

– Ginger is prodigious for heartburn and the Chinese have used it for centuries for motion sickness.

– Latest examinations illustrates that chewing sugarless gum for 30 minutes after a meal eases acid reflux. Such “gum therapy” offers an valueless and pleasant solution to a common problem.

Visit: Acid Reflux Facts



About the Author

Alfonzo Frank Torrecuso is a freelance writer that specializes in topics of health and fitness.

My Golfing Life As A Hooker!

My Golfing Life As A Hooker!

Article by David Lee







This is a warning to all wannabe golfer’s,go down this path with your golf game i can guarantee you will live a life of pain and anguish,sorry i don’t mean to start on a negative note but the fact is it’s true.

Basically throughout my golfing career i have been a hooker,how or more importantly why it started i can’t explain.It certainly wasn’t intentional.When i first started hooking it was by no means every shot,the honest truth was that it just crept up on me,over days, weeks, and even months,the problem being it just gets worse to the point that almost every shot hangs towards the left,and not just a tiny bit either,oh no we are talking 90 degrees to the left my golf shots were making a circle look tame.

I spent a majority of my days in trees searching for lost balls,my friends didn’t want to play golf with me(i didn’t blame them to be honest)I can remember this day so clearly,the dreaded day i discovered i ran out of golf balls only during a round i hasten to add!.Talk about embarrassing.

I decided that i was long overdue in receiving professional help,i walked off the course that afternoon,and spoke to the pro in the clubhouse.He advised me that he had already heard about my problem,mmnn my so called friends had talked to him the previous day to find out if it was infectious of all things!.

However i began to cheer up after talking to the pro because there is a cure.Keap reading and i will elaborate

THE PROBLEM:

Hitting the ball with a closed clubface, causing shots to curve (sometimes dramatically) to the left.

THE CURE:

Ascertain your own grip,when gripping the club the Vs in each hand need to point over your right shoulder,if they are pointing further to the right your grip is way too strong,this will cause a closed face which will cause a ‘hook’ at impact-when your hands come back to their normal position.

You may find that your grip is good but you are still hooking,if this is you then weaken your grip by gradually moving both hands to the left.Your stance is very important so make certain your feet,knees,hips and shoulders are all parallel to your target line.

Another major cause of ‘hooking’ is the position of the ball itself having it too far back can produce an excessive in-to-out swingpath,to rectify this grip the club more in the palm of your hand,rather than your fingers,this will reduce the action in your wrists and premature closing of the clubface.

Always make sure that your left wrist joint isn’t to loosened up at the moment of impact,if this is the case your right wrist will take charge and consequently the clubface will close too early.Onto your downswing now,the action should always begin with your legs and body.This stops your wrists unhinging and closing the clubface too soon.

Can you see that this problem is curable folks?Well ok maybe not TOTALLY curable,after many years it still happens to me on occasions.But at least i don’t have to spend my golfing days stuck up a tree looking for lost balls,i am quite happy with my new title-The Happy Occasional Hooker!.



About the Author

Thank you for reading this article i appreciate your valuable time.my name is David Lee,and i write articles on golf and how to improve your skill and confidence.To learn more about improving your golf game through the use of online tutorials and dvd lessons please visit-www.LearnThePerfectGolfSwing.com

When Seeking To Improve Your Golf Swing, Don’t Neglect The Set Up

When Seeking To Improve Your Golf Swing, Don’t Neglect The Set Up

Article by Stan Thomas







When you’re looking to improve your golf swing, don’t forget the basic premise of your set up. Jack Nicklaus has said many times that there is nothing more important in the game of golf than this.

Nicklaus: “If you set up correctly, there’s a good chance you’ll hit a reasonable shot, even if you make a mediocre swing. If you set up to the ball poorly, you’ll hit a lousy shot even if you make the greatest swing ever.” He went on to say that the set up is eighty per cent of the game of golf, and I concur.

When considering your set up, keep the following in mind: body alignment, the position of the head, your general stance, the placement of the ball between your feet and the distance the golf ball is from your body, and aim of the clubface itself.

It is easy to be distracted with the mechanics of your golf swing, but if you are to improve at playing golf, your set up is going to demand your constant attention. You’ll want to pay particular attention to the alignment of your body and the aim of your clubface.

How can you ever hope to hit a target if you don’t aim properly? How can you expect your body to perform the task of hitting a golf ball to a particular target if your mind is not focused and attentive to the target?

Golfers of all types could save themselves a lot of anguish and strokes by mastering the set up. But for many the set up seems too obvious of a task to cause concern. This is a big mistake.

The truth is that your golf swing begins before you begin to draw your club into the backswing. The golf swing actually begins at set up.

When addressing the golf ball, do the following:

· Make sure the clubface it square to the ball.

· Make sure your hands are comfortable and correctly gripping the club.

· Position your body properly over the ball.

It should be in that order. If you square the clubface first, it should make your stance follow properly and allow for a more exact aim.

To do this take the club in your right hand (if you are right-handed) and set the bottom of the edge of the club face perpendicular to the aim of your target. This should set your aim in direct contact with your goal.



About the Author

Stan Thomas has been playing golf since before dirt covered the earth. He knows he’ll never master the game, but he can’t deny the quest.

He invites you to visit his website:

http://www.golfimproveswing.com http://www.squidoo.com/golfimproveswing/