Mastering the Basics of the Golf Swing

Mastering the Basics of the Golf Swing

Article by Howard Brule

You are an aspiring golfer who isn’t scoring the way you want. Welcome to the world of golf because golf is a difficult game to excel at. Maybe you can play the game okay, but just aren’t performing the way you know you can. Is it a swing problem that is the source of your problems? Here are a few suggestions to help you see some golf swing improvement.

The place to start, no matter if you are a scratch golfer or high handicapper is with a dedicated practice routine. Set up a routine that focuses on your troublesome areas as well as key in on the other critical aspects of your golf swing.

You can arrange for Golf lessons from a golf professional, but before you take that route there are some simple things you can try on your own to improve your basic swing. Golf theory may be worth studying but it is important to have at least the basics of a swing before spending hard earned dollars on instruction.

A helpful way to think of improving your swing is to think of it as giving your swing the g-a-s, as in grip, alignment and stance. The first step toward golf swing improvement is taking a close look at your grip. Your hands should come together naturally and comfortably on the club. If you swing right handed, hooking the pinky finger of your right hand over the index finger of your left is a great way to start. Hold the shaft of the club lightly without tension. There is no need to hold the club tightly in your hands to put a good hit on the ball.

Many players who have difficulty striking the ball with power find their alignment is wrong. You should be aiming where you want the ball to go with your shoulders parallel to the intended line of flight. Most inexperienced golfers take a “closed” stance with their body and shoulders aimed out to the right (for right handers.) You can overcome this by simply shifting your body slightly to a more “open” position when you take your stance. This will help you avoid swinging “across” the ball – the primary source of the slice.

Golf swing improvement will occur naturally if you are aiming correctly and have a good athletic stance. Your knees should be bent slightly, your spine angled forward but fairly straight, and your rear end in something of a sitting position. Don’t be tense. You should be relaxed when you swing a golf club.

Now, before you swing, step back from your ball and take a practice swing. Sweep the club head back and up keeping your arms extended and cocking your wrists as the club is taken up.

Your head should remain quite still and you should try to avoid “sliding” your body back as you take the club around and up. Taking the club back should be a rotational movement with your spine remaining more or less stationary and angled in the same way while rotating your upper body around your spine. As you take the club up and back your shoulders will naturally turn and the club will end up parallel to the target line. Then, keeping that athletic stance, throw the club out and back and down through the ball as you rotate your hips and upper body around your spine.

The golf swing may seem difficult at first but with a bit of dedication toward improving your swing you will almost certainly see an improvement in your game in a matter of weeks. Get to a practice facility or driving range, warm up, then practice swinging using the proper grip, stance and alignment and you will definitely see golf swing improvement. Then once you have mastered the basics you can take your game to the next level.

About the Author

Anton Brule is an avid golfer and student of the golf swing. He makes regular contributions to Internet Golf Review and recommends this free 7 part golf swing improvement course.

Ten Steps In the Reflux Remedy Report

Ten Steps In the Reflux Remedy Report

Article by Alfonzo Frank Torrecuso







The Heartburn and Reflux Remedy Report is a brief report, that illustrates you literally how to get rid of your heartburn/acid reflux characteristically using a couple of products you have probably already got in your kitchen cupboard. And with no hurtful side effects.

Did you know that drugs like Nexium, Tagamet, Omeprazole, Prevacid, and Zantac are only supposed to be used for 8 weeks at the most? There is a rationale for that…You can avoid taking any more drugs and indeed cure your acid reflux using a natural home remedy! You will save a lot of money too…Thousands of persons have already discovered this pure, easy cure… There is no reason why you should not try out a natural home remedy – after all, there are NO Side Effects, no Drugs to take, It Works fast, and you will save money and restore your health in no time at all!

Here are a few suggestions taken from a reflux remedy report:

– Try eating a bowl of watermelon after each meal. It happily works every time!!!!!!!! and as a final point something that tastes great!

– Drink a glass of water with 2 teaspoons of Sugar. You can drink as many glass as you want, or need to. And this has repeatedly done the trick.

– Use green tea as a remedy and it has worked 100% of the time. By means of doing this and not eating before going to bed you can have a long and normal life. Its a cheap, tasty, and relaxing remedy. Drinking cup of green tea (or camamille tea) twice a day, in the morning and at bed time and you will notice a tremendous diminution in acid build up.

– Try drinking organic or raw organic milk during an occurrence of acid reflux. It soothes the burn and anguish. It does not take much but drink at least half a cup or more. Repeat throughout the day and prior to and after meals too.

– Try munching a nice apple. You do not need to eat a whole apple… just one slice would be enough to solve the issue. So, with the apple, you can have a reflux remedy.

– Any kind of mustard will cover the acid in your stomach. Take a spoonful of mustard and let it slide slowly down your throat, covering it (do not swallow it immediately). You will feel immediate, fast relief.

– When you’re if truth be told in agony, just imbibe 2 tablespoons of apple cider vinegar. It will burn for a second or two, but after a couple of minutes you’ll feel much better.

– Candied Ginger. Chew a piece when attack begins. Stops acid reflux attack right away.

– Ginger is prodigious for heartburn and the Chinese have used it for centuries for motion sickness.

– Latest examinations illustrates that chewing sugarless gum for 30 minutes after a meal eases acid reflux. Such “gum therapy” offers an valueless and pleasant solution to a common problem.

Visit: Acid Reflux Facts



About the Author

Alfonzo Frank Torrecuso is a freelance writer that specializes in topics of health and fitness.

How do I get rid of bags under my eyes?

How do I get rid of bags under my eyes?

How do I get rid of bags under my eyes? You may sometimes ask your friends this question, almost in desperation, because you have them. And who want to look aged and ugly? But finding a solution may not be as easy as you think. There are many factors responsible for giving you dark circles and bags under eyes. I am giving you a few suggestions below to help you out of this problem.

1) Get more sleep. Sleep deprivation can cause dark circles and bags under eyes. So sleep for 8-12 hours every day.

2) Bags are sometimes caused by water retention, if you’re retaining water your problem may only be temporary and will clear on its own. Use two pillows and sleep on your back. Apparently this keeps water from piling up under your eyes overnight.

3) Use an anti-puffiness cream or serum, and there are plenty available on the market. Dab it very gently under your eyes and pick a formula that can be worn alone or under makeup. You will find that those containing chamomile work well. You can use Neutrogena Active Copper cream at night, it works quite well and I found that I rarely wake up with bags anymore.

4) Stay away from things that irritate eyes or invite irritation of the eyes. Stop smoking temporarily if not for good.

5) Raw potato or cucumber slices will help tighten baggy, puffy eyes. All you need is a potato or a cucumber and a knife or slicer! Slice 1/4 potato to fit over your eyes.Cut 2 slices or, if you prefer, 5 to 10 very thin slices, for each eye. Either method works. Lye down and place the potato slices on your eyelids and leave in place for at least 10 minutes for best results.

) You can also place a couple of spoons (metal) in your freezer overnight. While lying down, rest the cold spoons on your eyes for 10-20 minutes. This should improve your condition after 14 consecutive days of use.

7) You may try an eye cream containing vitamin C or K, alpha hydroxyl acid or retinal. Vitamin K shrinks blood vessels and retinal builds collagen, which gives the skin a youthful look.

8) In case your dark circles and eye bags are stubborn and caused by hereditary conditions, you will have to consider eye surgery, or blepharoplasty.

After trying all such natural stuff, if you feel that nothing but cosmetic surgery is your last option, pause for a while. For, there is a new anti-aging beauty product in the market that can help you get rid of the bags under your eyes.Yes, I am talking about the Eye Secrets brand of products. It is safe, natural and effective, and above all a non-surgical way to cure your problem. If you want to repair your sagging skin around the eyes and tighten it, so that youth visits you once again and rekindle your face, please try the newest beauty product that has created a sensation in Britain of late. Get Eye Secrets. And discover yourself anew.

The author is a teacher and freelance writer who writes on a wide variety of topics, especially on the Health and Beauty niche.