Tag: Warm Water

The Raw Food Diet – How To Put It Into Practice

The Raw Food Diet – How To Put It Into Practice

Article by Marcus Ryan









Once you’ve made the commitment to the raw food diet you will find that you view food in a different way than ever before. When food becomes fuel then you’ve mastered the first step towards making it work for you and your body. The raw food diet helps people understand that food is fuel for the body and that a healthy approach to eating food can bring amazing benefits to the body.

Are you ready for the raw food diet?

That being said, the raw food diet isn’t as easy to incorporate into busy schedules as some of the other diets that offer prepackaged foods may be for many. If you are willing to make the effort though, the results can be astonishing.

Many people who have tried this diet has noticed such a dramatic change in not only their physical appearance but also how they feel that they have no interest in ever going back to a diet that involves processed foods, cooked foods, or animal products ever again.

For those who aren’t interested in what they consider bunny food or blender diets there are many great recipes out there for delicious raw food diet dishes.

Raw Sweet Potato Soup

1 medium sized sweet potato peeled and cubed32 ounces of freshly prepared carrot juice 4 pitted dates 1 avocado (that has been scooped out) ΒΌ teaspoon of pumpkin pie spice (or to taste)You can add some chopped chives or spring onions on top

Blend all ingredients in a blender until they are smooth (yields four or five cups).

Raw Spaghetti

Cut 2 medium sized zucchinis (the fatter and straighter the better) with a spiral slicer (or shredded though spirals are more believable) and arrange on a plate as pasta would be arranged.

Pasta Sauce

10-12 sundried tomatoes that have been allowed to soften in warm water for several minutes.1 fresh tomato (large)1 red pepper (large)1 celery stalk1 garlic cloveFresh basil leaves (to taste)If you have fresh oregano, this adds an awesome extra flavor as well

Place all ingredients, with the exception of the sundried tomatoes, into the blender and blend adding a couple of the sundried tomatoes at a time then pour over the zucchini.

The benefits of a raw food diet are numerous though most people who follow this diet are most interested in the life changing benefits that the raw food diet can bring to personal health. Not only is this diet highly effective for weight loss but also contributes to greater overall health, physical and mental well-being, longer lives, great physical fitness, and simply feeling better and appreciating life more.

Do you want to live a life that provides greater health, better fitness, promises longer life, and delivers greater mental clarity?

If so, you may be an excellent candidate for the raw food diet. There are many great recipes that allow those who follow the diet to never feel deprived when it comes to favorites. Check out the raw food diet for yourself and see if this might be the solution you have been seeking all along.



About the Author

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Importance of Cleaning Golf Clubs

Importance of Cleaning Golf Clubs

Article by Marina







Today, any golfer would find golf tips to buy great golf clubs or suggestions of improving golf swing skills. Do you know this fact that cleaning your golf clubs is important if you want to ensure that they serve you long and well?

In today’s crazy golf world, most golf enthusiast, whether amateur or pro, knows the importance of keeping their golf clubs clean. But, not every golfer would know how to clean his or her Callaway Diablo EDGE Fairway Wood.

Cleaning the clubs is important if you want to ensure that they serve you long and well. However, like everything else it’s always easier to do a good job if you follow some basic guidelines.

This article is from Golfsales365.com, I would like to tell you several ways to clean golf clubs. You can spend a little money on golf club cleaning kits (compare prices) that are available at most golf pro shops. And those cleaning kits work well.

If you have ever golfed and used an iron you know that after each Endeavour the grooved get filled in with author or dirt. After a long period of usage that dirt tin become harder and harder to plum out. If you never clean these grooves away then you are getting no value from them.

What variety of value does the groove have? Well, the grooves are identical important aspect to your golf contest. Their design is to act in the writer blade and soil so that you can seek to get clear brush on the baseball.

If you are able to get disinfect contact on the ball then you will also get some spin. This backspin is what helps the ball stay up in the air and also what helps it hold the green.

So how do we clean them? First, fill the container with enough warm water to cover the heads of the golf clubs. Put in the soap and stir around to mix the soap and water together to create some suds.

Next, take the brush and start brushing each golf club individually, starting at the head before washing the rest of the iron. Remember to wash well because your club would have taken up not just dirt from the greens, but also residue of whatever chemicals used to treat the grass as well as oils from handling while playing.

Cleaning your golfing equipment periodically will enhance your swing on the golf course as clean club heads do a better job of striking the Titleist Pro V1x Golf Ball. Thanks for reading my article, get more golf tips about get Perfect Golf Swing to Hit Ball Straight, you may visit my golf blog.



About the Author

I am a golfer! If you want to visit the discount golf store buy the TaylorMade R9 or reading golf articles in my blog – Online Golf UK Blog,you may also visit the Golfsales365.com.

How To Cook Frozen Chicken

How To Cook Frozen Chicken

Article by Musarrat Sheikh







Because of its low cost as well as high nutrition value apart from the fact that it is also extremely versatile, chicken is a popular type of meat that many prefer all over the world. There are several different ways that chicken can be flavored in order to suit anyone’s tastes and it is also capable of making a variety of dishes which will include how to boil chicken. A majority of chicken come while frozen and this requires them to be defrosted and there are three ways of doing this either by using cod later, or by using a microwave or using a refrigerator.

Defrosting of boneless chicken can be done overnight while those chickens with bones they will take a day or two of defrosting. For those who will use water to defrost, they should use a leak proof bag and submerge the chicken in cold water and be sure to change the water after every half hour in order to ensure that the water is always cold. For those who will choose to microwave they should cook the chicken immediately since this process will start to cook the meat. Frozen chicken is faster to cook compared to normal chicken by up to half of the time.

There several tips that you should keep in mind while planning to cook frozen chicken and these will include not using warm water to thaw the frozen chicken as this leads to the growth of bacteria. Additionally, do not thaw frozen chicken at room temperature because this is ideal for the bacteria growth, ensure that all utensils and other surfaces are clean before starting to cook as raw chicken can contaminate surfaces. It is also necessary when using the microwave to defrost the chicken to make sure that you read the manual to check the defrost settings and also give adequate space for the chicken when placed within the microwave and this is because if you place huge chunks they will not thaw evenly.

It is also quite important to always try and check the expiry date of the chicken in order to make sure that it is good for consumption. Whichever method that you will choose to prepare your chicken you should follow the steps accordingly in order to be able to enjoy a good meal at the end of it all. One of the best ways of cooking frozen chicken is through baking. There are several steps to follow when baking the chicken and the first one is to preheat the oven to 350 degrees Fahrenheit and then using a big dish where small slices of butter should be added.

The next step in baking chicken is to add freshly chopped garlic and lemon juice to the ingredients and then place the chicken breasts in the baking dish. You can choose to add a dash of lemon juice over the chicken breasts at this stage. The chicken should then be seasoned using salt and fresh ground pepper and then place the baking dish in the preheated oven. This should be able to cook for about 45 minutes till has cooked completely then after this it can be placed on a serving dish and served while hot.



About the Author

This article touched the basics of the topic. I have 2 more resources related to the above. They are cooking frozen chicken and how to boil chicken. Do consider reading them.

How to Treat, Cure and Get Rid of Acne Fast and Naturally

How to Treat, Cure and Get Rid of Acne Fast and Naturally

Article by Julian Hooks







How would it feel when your beautiful facial image and undying personality is suddenly chattered by numerous pimple infections? Devastating to be exact! Although known to many as a pimple disease, it is possible to get rid of acne much faster with very reliable tips.

If you happen to be suffering from acne, you should never, at all costs, break the pimples so as to avoid dark scars that take years before they disappear. Despite its predominance among many youths and old people alike, one can cure acne naturally, without having to hurt your face in any manner.

First of all, you should slowly avoid eating too many foods rich in fats and sugars. Ensure that you take in lots of healthy meals rich in whole grains and beans. Vitamins from fruits and vegetables largely help in keeping our skins soft and protected from harmful bacteria. Another natural way of keeping acne at bay is by drinking plenty of water, ten cups a day to be precise. And lastly, make certain that you clean your face regularly with clean water so as to prevent bacteria from blocking the vital sweat pores.

Now, there are various ways that acne treatments can be done naturally. You can make acne dry up fast enough by applying white egg on the infected skin and then leaving it for some time before washing it with clean water. Or you can rub on the infected skin with wet peels of the cucumber and leave it overnight before washing. Make a mixture of cornstarch and vinegar, apply it and then wipe it off with warm water and cloth piece. More so, you can keep you skin soft and smooth by applying a mixture of yogurt and half a lemon before you go to bed.

Nevertheless, the most preferred way of reducing acne is by changing your bad lifestyle habits. This is achieved by having less stress, eating health by diets, getting plenty of sleep rest, drinking plenty of water and balancing your inner emotions through frequent meditations.

In addition, you can also reduce acne scars by using moisturizers rich in vitamin E, skin care products with Aloe Vera dominance, detoxifying your entire body and rubbing ice cubes on the darkened scars. Only go for dermatological treatment if none of the natural ways are helping. Remember to avoid heavy make-up, pricking pimples and touching your face all the time. Stay natural, look tremendously beautiful.



About the Author

To get the facts on exactly how to eliminate your Acne from the root 100% naturally and permanently, and achieve lasting clear skin without spending your hard-earned money on drugs and over the counter products…

Click Here –>CureAcneNaturally.net