Want a Better Mount for MMA and Brazilian Jiu-Jitsu Now?

Want a Better Mount for MMA and Brazilian Jiu-Jitsu Now?

Article by Brian Deusenberry







We have all watched Mixed Martial Arts Competitions, seen a fighter get the mounted position and hear the crowd roar only to find the top fighter to get rolled or not be able to finish the fight. Even in Brazilian Jiu-Jitsu tournaments you receive four points just for mounting your opponent. Is the mount more of a moral victory than an effective position?

The mount can be the most effective position in fighting, but you have to keep it and not get reversed. First off let’s divide the mount in two categories, a high mount and a low mount. The high mount is more for striking and the low mount is more for looking for a submission.

There is a documentary called “Gracie in Action” it’s about showing the effectiveness of Jiu-Jitsu. Time and time again the Gracie representative would close the distance, take his opponent down, mount them, and begin to strike them to get them to turn their back where they would apply a choke winning the fight. The fighters in the video were mainly using a high mount.

So originally in street fighting the mount was used to strike a person to encourage him to roll over exposing his back ready to be choked. How do you keep this mount? When you’re mounted to strike you sit straight up with good posture and keep your knees high in their arm pits while reigning down punches. You keep your knees high in their armpits as opposed to over their stomach so when they bridge or buck their hips you’re not affected. Keep in mind this high is more of a striking guard so use your punches to distract him from escaping and feeling like his only choice is to turn his back.

The second mount is more of a low mount riding your opponent wearing him out maintaining your position while looking for submissions. Let’s look at a way to be in the low mount and make it virtually impossible to get rolled. The first thing is too put one of your arms behind their head that keeps him from bench pressing you off. The second thing is put your head down on the opposite side of his head. The third is to keep your other arm out to the side as a post to keep him from rolling you that way. The fourth thing is too keep your knees wide with big toes touching each other so if he bucks you have him hooked with your feet. While in this position your opponent will try to push on your knees trying to recover guard. When he does this on the side where that you are posting your arm out, use this had to reach down and pluck his hand from your knee. If your opponent does this on the side where your arm is behind his head move your arm away from the knee he is pushing on, stretching him out.

When you start implementing these strategies into your mount game pay attention to how your training partner reacts, especially in the low mount, is he protecting his neck? What does he do with his arms? Does he turn to his side? In jiu-jitsu each reaction causes a predictable reaction, use this knowledge to your advantage. Good luck training!



About the Author

For more information on Brazilian Jiu-Jitsu and Mixed Martial arts go to http://www.bestbjj.com now. To get FREE MMA stuff go to http://www.legalizemmainwv.com

Hooked on Height Via Ferrata, Mount Kinabalu, Borneo

Hooked on Height Via Ferrata, Mount Kinabalu, Borneo

I just try to focus on what we were told at the briefing: never unclip both karabiners attaching you to the cable at once. Even if you unclip both karabiners and then fall off, however, you will survive unless you have also sawn through the yellow rope linking you to your via ferrata guide.

“Via what?” you might ask? Don’t worry. Hardly anybody has even heard of “via ferrate”, as they are known in the plural. That includes Mount Kinabalu visitors from Italy, who should maybe have a better idea because their First World War Dolomite forebears devised them so that they could kill Austrians with greater ease.

A via ferrata (Italian for “iron road”) is a mountain path consisting of fixed steel rungs, rails and cables. Soaring up to 3800 metres, the via ferrata I am entangled with, which is called Mountain Torq (old English for “necklace”), offers fantastic views from vertiginously dizzy heights. Mountain Torq is both the world’s highest and Asia’s first mountain steel staircase.

Opened in December 2007, Mountain Torq is fair game for anyone aged 10 to 70 who is moderately fit and equipped with above average get-up-and-go. You put on a harness and are hooked onto the cable that lines the route, then clamber and scramble or just plonk your behind on every rung, as some particularly nervous individuals do.

Why bother going anywhere near it? Because a ferrata route enables people who have never climbed anything wilder than the office ladder to touch the void, overcome their fear of heights and experience altitude through the eyes of a rock climber. Even if you have to put up with being dressed like a dork, as I am.

My climbing costume consists of three shirts along with a purple balaclava and a pair of fuzzy mittens donated by a female Aussie backpacker. I feel preposterous yet confident.

I have already managed to navigate the UNESCO-listed world heritage site foothills of Mount Kinabalu itself. No mean feat. You must trek for four to six hours up a dizzying array of steps. These steps take all conceivable forms: shallow steps; cliff-like steps into the unknown; steps made of roots; steps of chipped, slimy rock; steps supporting whole colonies of toads.

As a result of all the impromptu training I feel “in the zone” but have made progress hard by rejecting the “Walk the Torq” beginner’s route in favour of the deceptively named “The Preamble”, which meanders for 1.2 kilometres through beautiful rhododendrons and the bone-like branches that snake everywhere in the mossy humidity. Make it through the jungle and you arrive at a gleaming succession of rungs that single-handedly takes you from 3,200 to 3,800 metres above sea level.

By the standards of via ferrate, The Preamble is “difficult” (the official rating). All the more so for me because I have chosen to double the calories by going up, not down.

When I started climbing in the starry dawn the muted light softened the contours of the abyss. Now that the sun has risen, I can easily get a sense of the immensity if I look down. Whether to look down or not is a big question. Some climbers adamantly refuse to, keeping their eyes rigidly glued upwards. After a while I start to look down regularly as, in a funny way, I come to like the fear so induced. It certainly makes me feel very alive and in the present. I totally forget about the financial and relationship problems that have been nagging at me for weeks.

It’s really perfect, this via ferrata lark. You get the adrenaline buzz of doing something which your senses are screaming at you to desist from, while maintaining perfect safety. Thanks to your hooks, the farthest you can fall is two feet. After a while I let go and lean back on the lanyard, just to see what it feels like – it turns out it’s a bit like sitting in a comfy sofa. I enjoy the effortlessness of being supported by the mountain and sway from side to side a bit just to heighten the experience. After a while I realise there’s nothing to be scared of except fear itself – and maybe the scorn of the purists who insist on climbing unaided. After reflecting for a while I decide that such soloists need their heads examined and that I thus don’t really care what they think of me.

Before embarking on my “big wall” climb I was obliged to fill in the standard “if you die, tough” document with a next-of-kin section, which made me wonder how many climbers come to grief on Kinabalu. Nobody seems to know – or at least be willing to tell me.

Wilfred Tok, the 39-year-old Singaporean mountaineer behind Mountain Torq, says that many people, even the British Commandos who virtually run up the mountain, experience the banging headaches associated with altitude sickness (much to their shame when they see 70-year-old Japanese ladies acclimatising perfectly). Anyone with a history of strokes should not try the Kinabalu via ferrata, as the rapid altitude rise is dangerous for such people.

My curiosity is aroused by a book I find in one of the mountain huts – “Nothing Ventured, Nothing Gained” by the late Everest conqueror Sir Edmund Hillary. Sir Edmund’s non-fiction thriller is awash with accounts of redoubtable men having magnificent accidents. After one recounted fall, a rescued climber named McFarlane, who seems to be dying, quips that he much prefers being carried down a glacier to walking.

That’s climbing. Even if you have a ruptured spleen and bloodied skull, the rule is: keep on smiling and remark, say, on how you’re looking forward to meeting attractive nurses or doctors in hospital. Every cloud has a silver lining – even the black one that triggered the avalanche.

On my jaunt, the closest event to an accident occurs when the rope linking me to my guide snags on a bonsai tree sprouting from the rock face. Awkward, but no big deal. I regularly forget to unclip my karabiners and with a lurch run up against one of the superglued bolts that help keep the cable hugging the mountain.

Thanks in part to such hitches, my “assault” takes three hours to complete, making it the longest three quarters of a mile I have experienced since nursery school walkies. I should have stocked up with chocolate from the mountain hut’s strange little canteen, where I had been somewhat surprised to see a squirrel walk into a cupboard.

I don’t feel fit. I don’t mind wheezing like a bellows when attempting to talk to my younger companions, but when I realise that someone twenty years older than me is fitter, I get a bit gloomy. I wish I hadn’t spent most of the last 42 years consuming too much beer and lamb madras.

Exhausted, I almost stagger from the top rung onto the slate moonscape at the rock face’s top, where a climber set to follow in my footsteps, only downwards, asks how it was. “Tough,” I say.

Fifteen minutes later, from a distance, I can still see him and his friends marooned on the plateau. My guide explains that people find the descent scarier than the ascent. The laser-like sunshine leaves nothing to the imagination and many first-timers just freeze. Others, when confronted with the chasm, cry – men as well as women. I’m pleased I haven’t blubbed, it would have been almost as embarrassing as when I got all teary when the Kylie Minogue concert tickets I was trying to buy last year sold out.

Whilst in Thailand, why not visit one of the country’s currently best three beach destinations:

Koh Lao Liang: http://www.andamanadventures.com/kohlaoliang.shtml

Ao Nang: http://www.andamanadventures.com/ao_nang.shtml

Railay/Tonsai: http://www.andamanadventures.com/railay-tonsai.shtml

?

Runs Andaman Sky Co., Ltd, specialising in climbing and diving trips to Thailand’s best beach destinations.