‘Vitamins’ Articles at Golf Product Review by Experienced Golf Balls

The Benefits of Antioxidants and Vitamins – A Personal Experience

Article by Tony Luck

A few years ago I had never heard of antioxidants, and vitamins were something that were supposed to be good for you but were only to be found in vegetables – ugh! Today I am a relatively healthy 62 years old and I probably owe my life to antioxidants!

Two days before Christmas 1999 I suffered an attack of pancreatitis. I was rushed to hospital on Christmas eve and stayed in for 3 weeks, after which I was sent home with the doctors telling me that I had suffered a life-threatening illness which would probably occur again. Whereas most pancreatitis cases suffer because of excess drink or gallstones, I was a non-drinker and my gallbladder was fine, so I was classified as idiosyncratic; which basically means the doctors didn’t have any idea why I experienced the attack.

Two months later, as forecast I had another attack. This time I was in hospital for a month (it’s so boring!), hooked up to various tubes and unable to eat for the first 3 weeks, and once again I was told there was no cure.

When I got home I thought there must be some sort of treatment so I did some research on the Internet (thank God for the Internet!), and found a hospital that for 20 years had been successfully treating pancreatitis with antioxidants. That hospital was too far away, but the articles mentioned another that followed the same treatment and was nearer. So I went there and, to cut a long story short, I started on the course of antioxidants – vitamin A, vitamin C, vitamin E, selenium, and methionine (which is actually an amino acid).

Thankfully the pancreatitis attacks have stopped. I have to be careful with my diet and drink is banned – which is not a problem. I now take so many vitamins that if you shook me I would rattle, but these wonderful antioxidants are fighting those free radicals or whatever caused my pancreatitis and I have been healthy for six years.

About the Author

For more information about vitamins, nutrition and antioxidants, visit the website.

How to Cure Acne Naturally With Vitamins, Diet, and Exercise

Anyone who has ever suffered from acne knows the embarrassment of it. When ailed by these frustrating facial marks you become desperate to get rid of them. Causing people to spend a lot of money on expensive products that sometimes can make your acne worse. It doesn’t have to be that way. By using all natural products you can cure your acne naturally and without spending a lot of money.

Some products people have had great success with reducing and even eliminating acne is tea Tree Oil, Aloe Vera, Vitamin A, and Zinc. Although some of these products contain certain chemicals for preservation, it is advisable to consult your doctor if pregnant or nursing before using. It is extremely important to drink at least four pints of water a day when you suffer from acne. Water is beneficial in flushing impurities out of your body and keeping pores clean. Adding leafy green vegetables and fresh fruit to your daily diet will help to improve your complexion as well.

Making a mask out of certain foods and applying to your face a couple times a week can help also clear up acne. One mixture that has had great success; rose water, honey and real tomato pulp applied to your inflicted skin for at least 20 minutes every other day. This mask helps to neutralize your skin’s natural PH Balance. Another popular mask is; a nightly cream of banana, glycerine, and lemon juice. Let it stay on your area of acne for at least 15 minutes four times a week.

Exercise also plays a huge roll in the health of your skin and your overall body health. By getting at least 30 minutes of regular aerobic exercise 3 to 4 times a week you can greatly reduce your acne. Exercising causes you to sweat and sweating helps flush unwanted toxins from your body. Regular exercise also keeps your body’s natural balance in check. If your enable to do rigorous exercise yoga is a good option. Yoga helps the mind, body and soul.

It is important when inflicted by acne to remember you don’t have to spend a lot of money or time on clearing your acne up. It’s best if you go with natural products to avoid any excess problems that can occur with some of the over the counter products. You’ll find it less frustrating and more rewarding by using natural products.

To get the facts on exactly how to eliminate your Acne from the root 100% naturally and permanently, and achieve lasting clear skin without spending your hard-earned money on drugs and over the counter products…
Click Here –>CureAcneNaturally.net