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Prostate Health – Types Of Chinese Herb Help To Prevent Prostate Enlargement

Article by Kyle J. Norton

Starting at age 40, the levels of by-product prolactin of testosterone of men increases, stimulating the production of the enzyme 5-alpha reductase that causes the conversion of testosterone to gihydro-testosterones DHT triggering prostate enlargement and other problems. Besides aging there are many other causes of enlarged prostate and some of them might result in prostate cancer. In this article, we will discuss how to use herbs to prevent and treat enlarged prostate as well as prostate cancer. Chinese herbalists believe that prostate gland enlargement results from an accumulation of dampness and heat in the Urinary Bladder, deficiency of Kidney Qi and blood stagnation. Therefore eliminating the stagnation, activating the blood circulation, regulating the Qi and clearing the damp-heat will help to cure enlarged prostate and some of them might become prostate cancer if left untreated.

1. Saw palmettoSaw palmetto has been used for over a century in traditional Chinese medicine in treating pain in the lower back, inflammation and enlargement by inhibiting dihydrotestosterone, thereby reducing its stimulation for cancerous cell multiplication.

2. Patrinia (Bai jiang cao)Patrinia helps the body get rid of prostate inflammation and damp heat that exists in the body. In Chinese medicine damp heat in the prostate could be caused by bacteria infection, drugs and other conditions such as a habit of eating hot, spicy or greasy foods.

3. Lu lu tong (liquid amber)Lu lu tong has the ability to improve qi and blood circulation. It also helps to reduce the abdominal, back and knee pain caused by damp heat as well as difficult urination because of bladder or prostate inflammation.

4. He shou wuHe shou wu contains several derivatives of tetrahydroxystilbene. These antioxidants and anti-inflammatory compounds may act as an estrogen, reducing levels of circulating male hormones such as DHT that fuel the growth of prostate cancer.

5. Niu xi (Achyranthes)Niu xi contains triterpenoid saponins and sitosterol that possesses anti-inflammatory effects in both enlarged prostate and prostate cancer inflammation. It also helps to nourish the kidney liver and reduce symptoms of damp heat and difficult urination as well as stiffness and pain of lower back.

6. Gui Zhi (tokoro)Gui Zhi is used for urinary tract disorder that pertains to ying qi levels which is the main cause of prostate inflammation. It also is used as a tonic and blood purifier.

7. Astragalus rootAstragalus root is a sprawling perennial legume. The Chinese medicine uses the dried sliced or powdered root of the plant to enhance immune function by increasing the activity of certain white blood cells, which increases the production of antibodies. It also helps to increase the body’s resistance to infections, to heal the allergies, and to raise and renew the vitality.

8. Che Qian zi (plantago seed)It is mainly used for stone strangury caused by lower burner damp-heat, such as the symptoms of aching pain in the lumbus and abdomen, poor urination or with hematuria, and urinary tract stones.

9. Vaccaria seedIt is used to reduce pain and stiffness in the lower back, drain excessive damp heat, invigorate blood and treat difficult urination.

I hope this information will help. If you need more information, please visit my home page at:http://medicaladvisorjournals.blogspot.comhttp://prostatehealth05.blogspot.com/

About the Author

\”Let Take Care Your Health, Your Health Will Take Care You\” Kyle J. Norton I have been studying natural remedies for disease prevention for over 20 years and working as a financial consultant since 1990. Master degree in Mathematics, teaching and tutoring math at colleges and universities before joining insurance industries.

What are the different types of golf shots?

Though it sometimes seems that there are dozens of different golf shots that a golfer must learn to be a “good golfer” (e.g., consistently shoot in the 70’s or 80’s), there really are only a critical few golf shots that matter outside of the putting game. If golfers can master these critical golf shots which can be applied and adapted for just about any golf situation, then they will certainly see a drop in their scores and more consistency in their game. Below is a listing and description of each of these golf shots and how they are applied around the golf course.

1.Straight Golf Shots: As the name implies, a straight golf shot starts straight and holds the line toward the target. It is used when the target is straight in front of you and shaping the golf shot right or left is unnecessary. A straight golf shot is achieved when all the golf fundamentals are executed and synchronized effectively including setup position, grip, swing path and weight transfer.

2.Draw Golf Shots: A draw golf shot is used to curve a shot right to left around an obstacle to the target. The basic fundamentals of straight golf shots are followed, except alignment is right of the target and the grip is rotated in a “stronger” position to encourage right to left ball flight.

3.Fade Golf Shots: A fade golf shot is used to curve a shot left to right around an obstacle to the target. Similar to a draw, the basic fundamentals of straight golf shots are followed, except alignment is left of the target and the grip is rotated in a “weaker” position to encourage left to right ball flight.

4.Fairway Bunker Golf Shots: A fairway bunker golf shot is hit from fairway bunkers adjacent to the fairway. A good fairway bunker shot can position you well for your next shot and help save your score. On these shots, it is important to position the body so that ball lies in the middle of your stance and stand “taller” throughout the shot to strike the ball cleanly.

5.Greenside Bunker Golf Shots: A greenside bunker golf shot is hit from bunker adjacent or very close to the putting surface. Since loft, rather than distance, is more important on these golf shots, it is important to position the ball forward in the stance while weight is distributed (and kept) favoring the left side throughout the golf shot.

6.Pitch Golf Shots: Pitch golf shot spends more time in the air than on ground and are typically used when 60 yards or more from the putting green. The setup and weight distribution used for pitch shots are different than for straight, draw and fade golf shots and a lofted club such as a sand wedge or lob wedge is used.

7.Chip Golf Shots: Chip golf shots are typically used when the golf ball is 3 to 6 feet off the green and putting the ball is not a good option. Chip shots are miniature versions of the full swing where just enough power is applied to land the ball quickly on the surface and roll toward the cup.

Of course, there are several other types of golf shots, but most are just variations of the ones above. If golfers can focus on mastering these golf shots, then their games are sure to quickly improve.

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