Tag: shape

How to Eliminate Your Golf Slice Quickly and Easily

How to Eliminate Your Golf Slice Quickly and Easily

Here’s a really good tip that may help you to get rid of your slice. Best of all, it’s really pretty simple once you get the hang of it, and understand why it’s being used.


Chances are that you have battled with a slice at some point in your golfing days. To be completely direct with you, dealing with a slice really sucks. It hurts your golf game in many more ways than one.


Luckily, it’s fairly easy to fix. I cannot claim that this small tip will completely cure your slice, but there’s a good chance that it will. I hope it does.


First off, please understand that when you come into the impact zone, there are really only 2 factors that can determine the “shape” of ball flight.


The angle of the club face at impact.


The Path the club is taking at impact.


So, here’s a few things you should concentrate on.


Try to keep your leading shoulder “down” on the ball through impact. This is called staying strong through impact. Many times the leading shoulder (left shoulder if right handed) flies up before impact. Now just for a minute, think about what that does to the club head when it’s in the impact zone.


Get up from the computer and actually go though the motions slowly. Let your leading shoulder fly up as you approach impact and you’ll actually be able feel and see the clubface coming from an outside-in path. That’s the cause of the slice you are battling.


See, golf is all about thinking and analyzing your shots to get better. A huge part of this game is understanding “why” you’re getting a certain result, and the physics behind that result. Thinking through your golf swing will provide huge dividends if you’re willing to invest the time it takes.


So what can you do to correct that flying shoulder? Well, for starters, try to learn to keep your leading shoulder strong. Keep that shoulder “Down” on the ball all the way through impact, even after the ball is gone and flying straight down the fairway.


So, after impact the leading shoulder is still down. The triangle between your shoulders and chest is still present. Most importantly, the body has NOT gotten ahead of the hands. This is a HUGE distinction. As you may notice, the left shoulder is actually higher than the right shoulder. So what do I mean when I say “leading shoulder down”?


You have to envision yourself from the back looking down on the ball. When I say “down”, I mean that the leading shoulder and chest is still facing the ball through impact.


So even though it may seem like the leading shoulder is higher than the trailing shoulder, it’s still facing the ball at impact. NOT TOWARDS THIRD BASE in comparison to the ball. If your leading shoulder was facing towards third base at impact, which would mean that you have let the leading shoulder fly up.


Furthermore, hand action is huge in this game. You must learn to release your hands correctly through the ball. This means that you release the hands while the leading shoulder is still “down”, or facing the ball.


The key is to let your arms release through the ball, while your left shoulder is “Down” on the ball. To do this you will need to rotate your forearms correctly, and use your leading ELBOW (not shoulder) as a hinge. So another way to explain this movement would be that your hands are still moving towards the target, but your leading elbow has almost stopped.


Keep the leading shoulder down and let your arms and hands release through the ball and you will see the ball go farther and higher. This will take a while to get used to, but once it clicks, the results will be outstanding.

Carl is a pro golfer. Get discounts when buying golf equipment and purchase from cheap online stores:

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The Secret of Improving Your Golf Game is Sports Hypnosis

The Secret of Improving Your Golf Game is Sports Hypnosis

Would you like to Drive the ball 300 yards and putt for birdies on every hole? Sports Hypnosis can help you get there. In fact, it’s most likely the only thing that can help you get there. Get ready for the answers to the most asked questions about sports hypnosis because I’m going to spell it all out in this article. I’ll talk about what’s needed for change, the homework you will have to do and why hypnosis is the preferred tool for quick and lasting change.

How can I improve my game?

If you have been practicing and practicing, beating balls at the driving range and not getting anywhere, then you know that what I am about to say is the truth: practice doesn’t help! You just keep hitting the ball in the same way over and over. The reason is, practice makes permanent.

All of the golfers on the PGA tour have grown up visualizing the golf swing. They know how to change their swing to suit the occasion because they have mastered the mental game. The mental game extends far beyond just having a good attitude. The real secret to the mental game is the ability to see and feel the golf swing needed to create a shot shape that will land the ball on the green and bring it to a stop. In very real terms, the mental part of golf programs the body to behave in specific ways. That is how golfers are able to pull off incredible drives and amazing approaches.

But let’s look at the difference between the average golfer’s swing and a professional’s swing. Yes, there swing is faster. This accounts for the distance. Yes there ball’s flight path is more predictable. This is because they get the ball on the right spot on the clubface which came from the right angle of approach. It really doesn’t matter what you do on the backswing as long as you connect with the ball on the middle of the clubface and swing on the right path or from the right angle.

That said, most golf swings are essentially similar. The real difference is fractions of an inch or seconds. This is known as timing. The time the club head reaches the ball should be fractionally different in order to produce a more optimal flight path of the ball. This is most apparent when we really try to rip one and the harder we swing the wilder the slice or hook.

So visualization is the answer?

Yes, and no. Visualizations purpose is to help you focus inwardly and program your body to perform. This is a form of self hypnosis and can be used to get you into the zone, imagine the perfect ball flight and the swing you will need to make. It will also help you fix that slice or hook and over time help you swing faster and faster while maintaining your timing.

The key to visualization is to do it regularly. Don’t just visualize when you are playing golf. Visualize for five to ten minutes every day. See yourself playing a hole perfectly. See and feel every shot. Watch the ball fly toward the green with pinpoint accuracy. Start preparing your mind and body to respond to your desires.

How can hypnosis help my golf game?

Golf is known as a mental game. Hypnosis is a method of reprogramming the subconscious mind – the part of us that controls our muscle memory! Isn’t it obvious how hypnosis can help now?

Hypnosis directly affects the subconscious mind and, coupled with visualization, can give you more confidence in yourself and your game. Then as you play better golf, you start to rely more and more heavily on your new-found power to play golf the way you have always wanted to play. This starts a upward spiraling cycle where your confidence creates increased ability which instills more confidence.

Hypnosis can directly remove the blocks standing in the way of your game and reprogram your mind to, not only swing the club with better timing, but also to allow you to actually learn from your mistakes and practice more effectively. This way, when you go out to the driving range, you can have fun and not feel like you are continually “working on your game.”

Hypnosis can help any athlete refine their ability to play their chosen sport to the best of their potential. Once you realize that the difference between average and professional is tiny fractions of a second, then you realize that the change you need to make is marginal. So if you have been hitting the ball the same way for 20 years, you have to begin to think that the behavior has been ingrained into your subconscious mind. What you need to do is change the pattern and reprogram your brain.

Are you ready to take your game to the next level? With Sports Hypnosis, you can! Michael Miller, Owner of Miller Hypnosis in Atlanta, Georgia, can show you how to have more confidence, more endurance, more feel and get into the zone at will. Sports Hypnosis is just one of the many areas that you can improve your life with hypnosis. Call or email Michael today! You can find out more at Miller Hypnosis Atlanta.

These Golf Exercises Will Have You Hitting It Like Tiger.not That The Golf Ball Silly

These Golf Exercises Will Have You Hitting It Like Tiger.not That The Golf Ball Silly

The old days of the unfit golfer have gone for ever .Even if you are just a social golfer doing simple routines that will improve your game make sense.

The golf strengthening and conditioning exercises I am going to give you on this page will improve your game and have you feeling fitter and stronger.

The game of golf is now played in a much more athletic way then is was in the past. Players like Tiger Woods and Greg Norman have brought athleticism and fitness to the game. The routines in the gym that modern players like Tiger and Greg use have proven to be just as important as the time they spend practising on course.

Along with some gym exercises I am also going to give you some great stretching exercises that you can do at home or the office.

 I will start with the all time best stretching exercises for Golfers.

 

 Stretch 1: The Oblique Twist

 

STEP 1: Sit down and slowly lower your back on to the ground until you are as fat as a pancake. Put your hands out directly from your shoulders to form a t shape, then lower them a little so your hands are pointing about 1 foot wide of your feet.

STEP 2: Raise your legs up whilst keeping your torso completely still, and then lower both legs to one side of your body. The key thing is to keep your upper body quite straight and rigid, as this will strengthen your obliques.

STEP 3: Simply lift your legs back up to the centre position and then lower down again to the other side.

By holding, your legs in the centre position for 30 or 40 seconds each time you will further strengthen your core.

Think about this exercise and then think about the motion your body goes through when you are hitting a shot. The twist with each golf shot put pressure on the obliques so strengthening them up has to make sense.

 

Stretch 2: The Oblique push down

 

STEP 1: Lie flat on your back and then bend your knees in towards your buttocks. Lock your fingers and place them behind your neck. like you are about to do a sit up.

STEP 2: Twist your left shoulder towards your left knee until the middle part of your back begins to lift off the floor. Twist until you feel a strain on your abdominals and hold for about 20 seconds.

STEP 3: Return back to your starting position and repeat on the other side.

 

Dumbbell Exercises

 

 Exercise one: Wrist Grip Power

 

STEP 1: Grab a dumbbell with each hand that is light and grip tightly, then hold each weight down against your sides. Lift both weights upward until your elbows are at 90 degrees and hold for 5 seconds.

STEP 2: Whilst tensing your arms and forearms simply twist your wrists at the same time in and then out.

As simple as this exercise sounds it will strengthen you wrists quickly and give you more control when chipping and driving.

 Exercise Two: Stance Power

This exercise will strengthen your quads and your hamstrings, which both play a role when you drive a golf ball.

STEP 1: Stand with your feet shoulder length apart, and hold the same light pair of dumbbells. Lower the dumbbells down against your sides about 10 centimetres wide from your thighs.

STEP 2: Bend down at your knees and stabilize, then spring up into the air. Land down in the knees bent position when you come down and repeat for 20 repetitions.

Over the next few days, I will detail a number of additional golfing stretches and weight routines. The main muscle groups that we will cover in the routines are the hamstrings,glutes,quadriceps,trapezius,triceps,abdominals and the rectus.

Using the exercises described above with the additional ones that I would publish shortly about three times a week will improve your power and endurance quickly.

Paul Ritchie Inge runs Rank Bank.Our business rates the best business opportunities online.We try and look for things that will offer online entrepreneurs real profit opportunities and an education about how to make online profits.To see Rank Banks current Number 1 Pick just Click Here >>> Rank Banks Recommends

Golf Swing Instructions for Beginners – Learn How to Swing Like a Pro

Golf Swing Instructions for Beginners – Learn How to Swing Like a Pro

Article by Matthew Barrett







Perfecting your swing in golf is one of the hardest tasks to accomplish. When you stance and swing are not done correctly, it can greatly affect your game in a very negative way. Following golf swing instructions and tips like those found below can help you get on the right track towards looking like a pro on the golf course.

Line Up Your Shoulders

The first golf swing instruction you should follow is to line up your shoulders. When your shoulders are properly aligned, the course you take with your swing will be straight and you can avoid making costly mistakes. Your front shoulder should directly face the target at which you are aiming. The trailing shoulder on the other hand should be square to the area you are aiming at. Your feet should be lined up directly under your shoulders and your knees should be bent slightly.

Grip the Club

The next part of our golf swing instructions involves gripping your club. You should not choke up on or squeeze the club. Instead, you should have a light yet firm hold on the club, with your fingers and palms in the correct positions. Line up your V’s and ensure that your grip is in perfect alignment with the ball and shaft of the club.

Rotate Your Hips

Rotating your hips to the back is imperative so that your shoulders are able to rotate fully to the begin stance for your backswing. When your hips are rotated or rolled properly, your weight should naturally rest on your back foot and your arms are to come up to the same height as your shoulders when you take the club back. Your arm and the shaft of the club should create an “L” shape. Proper use of the hips is an important part of golf swing instructions for beginners.

Roll the Hips Forward

After you have drawn back, you should begin propelling your hips back to the front. This should naturally turn your shoulders and allow you to bring your hands down and drive straight through the ball. Snapping your wrist forward as you hit the ball will allow for a straight drive that travels far and accurately.

Finish Your Swing

One of the most important golf swing instructions that many golfers often forget is to finish the swing. Many will hit the ball and once there is contact they forget to follow through. Without proper follow through, your golf game will suffer and you leave yourself open for hooks, slices and other common mistakes.

Instead of stopping immediately after the strike to see how you have done, instead push all the way through the swing until your arms are at least shoulder height. This will keep your ball on target and give you the maximum return.

Proper golf swing instructions can help you realize your full potential as a golfer. A weak or ill executed swing can cause all kinds of problems that could have you giving up on golf before you truly begin. The information above is a general breakdown of the steps you must take in order to perform a successful swing and start improving your game.



About the Author

Matthew Barret is a golf instructor and enthusiast. Want to learn more about golf swing instructions? Visit his website at CorrectMyGolfSlice.comfor helpful tips and information on curing your golf slice, improving your swing, lowering your scores, and enjoying golf to its fullest.

Simply the Best Sprint Shoes for Women

Simply the Best Sprint Shoes for Women

Article by fashion stylists







When you need to step up your game, and take yourtime down a but, what better boost can there be than the absolutelyperfect pair of sprintshoes? There really isn’t much that can give you that extra leg uplike a new pair of sprintshoes, which is why we’ve gathered just a few of the very bestaround. If you’re looking to finish in record speed, and top that oldPR, the last thing you need to be thinking about is your shoes. Limityour distractions, hone your focus, and perform at your highest levelwith only the very best. We want to make sure you’re taking on the trackat your tip top shape, and doing it in serious style, nonetheless!Before you strap on those rusty, old spikes, make sure you check outthese few awesome options we’ve gathered for you!We’re kickingthings off with a runner’s favorite: Asics. Their ‘Prima Diva SprintShoe’ boasts form-fitting uppers, high-tech spike plates (specificallymade for distances up to four-hundred meters), and a seriouslyresponsive platform from The Prime Dive Sprint for those of you who lovelong jump and hurdles. Its synthetic and mesh upper make for aseriously flexible, yet durable fit. We love the removable pins, so youcan adjust the interior to your own, personal maximum in comfort andshape. Plus, because of these removable pins, you’ll be able to replaceworn elements and customize the configuration that best suits you.Weighing in at just 5.3 ounces, we promise you won’t even feel thesepuppies on your feet–and, isn’t that the best? Toss on your Thermafitshirt and Puma shorts,and you’ll be all set to sprint at your very best in these awesomeAsics. (For those of you with problematic knees, Asics tend to be extrasupportive, so you may want to check into this, or other options, bythem.)Now that we’ve taken on a traditional look and brans,let’s move something for the slightly more progressive bunch. Vibram’s’Fivefingers Sprint Shoes’ boast the groundbreaking new five-finger (ortoe!) feel. Boasting hook and loop closures at the instep and heel, yourfeet will be both cozy and comfortable, while retaining the sensationof running barefoot. Constructed of polyamide fabric for a seriouslywell-fitting feel, the TC1 rubber sole offers enough flexibility foreither the track or the yoga/pilates room–talk about options! So, youcan throw on your favorite pair of yoga pants and cotton tank top to hitthe gym, or toss on those running shorts and really hit the groundrunning.If you can appreciate the ingenuity offered by Vibram,but are really in the mood for something slightly more traditional, andthe Asics didn’t do it for you, not to worry! Adidas’ ‘Adistar SprintWomen’s Shoe’ will take your time to the next level! These syntheticshoes boast mesh lining along the sides for maximum breathability andflexibility. Available in black and orange (with silver accents), theserounded toe sprint shoes come in as a classic sprint shoe, specificallymade for women. So, throw on your black spandexand Oakleysunglasses, and you’ll be ready to take on the track in seriousstyle!So, no matter your personal take: whether you want atraditional, progressive, or middle of the road sprint shoe, we’ve got alittle something for everyone.View more Women’s Shoes from Like.com



About the Author

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How can you improve your structure to play better and safer golf?

How can you improve your structure to play better and safer golf?

Physical training improves structure

How can you improve your structure to play better and safer golf? A quick physiology lesson is at hand.

Earlier, I talk about fascia. More specifically, your body’s fascial system contributes to your flexibility, mobility, posture, and function. Fascia, or connective tissue, is everywhere; it is the net that holds your body together.

Fascia’s main job is to retain your body’s normal shape, providing resistance to various stresses. In order to change your body structure and improve your ability to play golf, you benefit most by following a specific sequence of physical training, called “Release, Reeducate, and Rebuild,” or, “The Story of Gary McCord’s Career”:

Release: First, you must release your connective-tissue restrictions. Specially designed flexibility exercises help reduce tension in the inelastic portion of the fascial system that resists lengthening. You must perform these stretching exercises at low intensity but for a prolonged duration. Many people with significant fascial tightness need to sustain a single flexibility exercise for a minimum of three to five minutes before the layers of fascia begin to relax. A gentle, sustained stretching technique is far more effective than a short-duration, intense stretch because it more effectively and permanently lengthens the tough connective tissue of the body.
Reeducate: As the fascial restrictions are being reduced, you need to reeducate your structure by doing specialized exercises aimed at improving posture, balance, stability, and control. These reeducation exercises help you capitalize on your improved flexibility by teaching you how to feel the positions in which your body is most functional. The goal for each golfer is to develop a new postural identity that produces a posture at address and swing mechanics that are safe, efficient, reproducible, and highly effective.
Rebuild: Last, you undergo a program of rebuilding exercises, or strengthening exercises designed to solidify and then reinforce your physical structure and dynamic swing motion. These exercises can also improve your swing speed for added distance and improve muscular endurance for better swing control and performance toward the end of a round and/or during longer practice sessions.

This is a must for you prospective golfers: Enhance your structure and improve your game!

This author writes about Home Plans and Designs and Easy Wooden Projects. Visit the Snowman Yard Decor website for unique Christmas decoration ideas.

What is the best putter, Titleist Scotty Cameron Studio Select Kombi Putter ?

What is the best putter, Titleist Scotty Cameron Studio Select Kombi Putter ?

What is the best putter, Titleist Scotty Cameron Studio Select Kombi Putter ?

 

Golf discount shop

 

Titleist Scotty Cameron Studio Select Kombi Putters

 

Titleist Scotty Cameron Studio Select Kombi Putters on sale in discount golf clubs

 

Titleist Scotty Cameron Studio Select Kombi Putter features the Studio Select 3-point weighting system and thick face for deep CG, creating a balanced putter that is stable throughout the stroke for forgiveness and great roll. It is precision milled from 6061 aircraft aluminum and has a clean, misted topline along with high-contrast sight lines making alignment easy. 

The Titleist Scotty Cameron Studio Select Kombi Mid putter is constructed of precision milled 6061 Aircraft Aluminum with Studio Select weighting technology. Its 3-point weighting system and thick face provide unmatched feel, feedback, and sound while providing a deep center of gravity perfectly balances the putter for stability throughout the stroke. It also features a double-bend shaft with full-shafft offset, and high-contrast sight lines for precise alignment.

Feature

The Scotty Cameron Studio Select Kombi™ putters add advanced mallet designs in Standard (33″, 34″, 35″), Mid (42″ 43″, 44″) and Long (48″, 50″) models to the Studio Select family.

Studio Select Kombi putters feature Studio Select heel and toe weighting technology to ensure proper headweight-to-length properties and provide multiple length options per model. A third weighting point (factory adjustable for Kombi, non- adjustable for Kombi Mid or Kombi Long) pushes the CG deep to stabilize the putter throughout the stroke for a great roll and unmatched feel and sound.

The player-preferred shape flows into the ground from topline to rear, giving the Studio Select Kombi putters a pleasing look in the playing position. The clean, misted topline with high-contrast T-shaped sightline reduces visual thickness and makes face alignment easy. Additionally, Studio Select Kombi putters feature a clean, double-bend stepless shaft with a full shaft of offset for an unobstructed look at address.

Studio Select Kombi H putters, available in 34″ and 35″ models, feature a heavier head (+10g) to provide a heavier feel preferred by some players. Studio Select Kombi H models are custom built at Titleist and are differentiated by a special Circle H shaft band.