How to Golf begins with your Set-up

How to Golf begins with your Set-up

Article by Keith Barker









How to golf begins with your set-up. The very first and basic fundamentals of golf are to be on the balls of your feet with your knees flexed and your feet about shoulder-width apart. These three fundamentals are crucial to the golf game. If your feet are too far apart, you can’t shift your weight properly and if they are too close, you will lose your balance. If your legs are too straight with no flex, you are not going to be in control of the golf ball. Poor posture equals a bad golf swing.Here is the proper way to set-up. First, stand straight with your feet about shoulder-width apart. Your feet should be slightly open with your left toe, your right if your a lefty, a little more open than your right foot. This will make it a lot easier to turn your lower body through impact. Your right shoulder should be a little lower than your left shoulder. This will make it much easier for you to grip your club, as well as, put you in the right position. Next, bend from the waist and keep your spine angle straight. Don’t bend over too far and don’t let your shoulders slump, you’ll want to keep your spine angle straight throughout the golf swing. Now, bend your knees slightly and keep them bent, as you go through the swing. Shift your weight to your front foot, as you complete your swing. If you have done this correctly, you should finish facing your target and in balance. If your are falling back or away from the ball, you’re not shifting your weight properly to your front foot. This is a very common problem with a lot of beginners and fixing this will make a tremendous difference in your golf game. Use these two golf drills to help you get there. They will seem akward at first, but try it until you begin to get it. First, when you set-up, lean and put most of your weight on your front foot and hit some balls. This will help you to learn how to end up with your weight on your front foot. Another trick is to place a golf ball underneath the outer edge of your back foot. Stand on it and make some swings and hit a few balls and this will all but force you to shift your weight onto your front foot.Another tip that I learned from watching Tiger Woods is to stick your rear end out. Yes, you heard me right. This will help to counter-balance your top half and it will help you to keep your spine angle straight and to keep you in form. Also, remember that your neck is an extension of your spine, so keep your chin up because if your head slumps, it will restrict your backswing. You always here, keep your head down. No, keep your chin slightly up and keep your eyes down on your ball through impact.Another golf tip that I want to add is to not stand to far away from your ball. This will cause stiffness and tension in the shoulders and will probably result in a slice. You should never be reaching for your ball. After setting up your stance, just let your arms hang freely and that’s where you grip your golf club. The longer the club, the farther you’ll stand from your ball, but your arms position will remain the same. These golf tips should make quite an impact on your game. See you on the blog side.

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About the Author

http://www.worldofgolftips.com










How To Golf Begins With Your Set-Up

How To Golf Begins With Your Set-Up

Article by Ezra S. Staats

The very first and basic basics of golf will be on the balls of one’s feet with your own knees flexed plus your feet about shoulder-width away. These three fundamentals are very important to the golfing technique. If your feet are past an acceptable limit apart, you can’t shift your unwanted weight properly and whether they are too close up, you will lose balance. If your hip and legs are too straight without having flex, you are not likely to be in control within the golf ball. Poor posture equals the wrong golf swing.

Here is the proper way to set-up. First, stand straight in your feet about shoulder-width separated. Your feet needs to be slightly open utilizing your left toe, your right should your a lefty, a bit more open than ones right foot. This will make it faster and easier to turn a lower body through impact.

Your right shoulder could be a little not up to your left get. This will insure that it is much easier so that you can grip your club, as well when, put you in your right position. Future, bend from the actual waist and maintain your spine angle direct. Don’t bend over too much and don’t make your shoulders drawback, you’ll want to hold your spine angle straight all over the golf swing. At present, bend your joints slightly and always keep them bent, as you have the swing. Shift weight to your foot, as you complete your swing. If you have done this effectively, you should complete facing your aim at and in sense of balance. If your can be falling back or off from the ball, you’re not shifting unwanted weight properly to your foot. This is an exceedingly common problem with lots of beginners and fixing this tends to make a tremendous difference on your golf game. Use these 2 golf drills to help you get there. They will seem awkward to begin with, but try it unless you want to begin to have it. First, when an individual set-up, lean and put almost all of your weight within your front foot as well as hit some tennis balls.

This will provide help to learn how to get your weight onto your front foot. Another trick will be to place a baseball underneath the outer edge of this back foot. Stand onto it and make a number of swings and hit just a few balls and this will all but force want you to shift your weight onto your front foot.Another tip that i learned from watching Tiger woods is to stick your bottom out. Yes, an individual heard me appropriate. This will assist with counter-balance your top half and it will encourage you to keep your spinal angle straight and to keep you around form. Also, understand that your neck is usually an extension of ones spine, so you want to keep chin up if your head slumps, it would restrict your backswing. An individual always here, store head down. Virtually no, keep your face slightly up and save your eyes down against your ball through result.Another golf tip that I would like to add is will not stand to distant from your ball. This will induce stiffness and tension within the shoulders and will probably cause a slice. You should never be reaching for one’s ball. After organising your stance, just let a person’s arms hang readily and that’s whereby you grip your golf-club.

The longer the actual club, the Callaway FT-9 Driver farther you’ll stand through your ball, but your arms position will stay the same. These golf tips should make quite a visible impact on your video game. See Callaway Lady’s X-22 Irons 3-9 you for the blog side.

About the Author

Irons are the most versatile clubs in the bag, allowing advanced players to hit a variety of different shots with the same club.Enjoy wholesale golf clubs and Ping Rapture V2 IronsTaylorMade Iron Sets are used by golfers such

Long Distance Spin Casting

Long Distance Spin Casting

Article by Randy Kadish









You read up on it. You become sure you can do it. After all, hitting a good tee shot seems a lot harder than casting a spinning rod.So you march to the lake with visions of hooking and landing a faraway lunker. You set up your fishing rod and step up to the bank and cast. Your lure, however, flies off to the right and not very far. You cast again and again. The results don’t change.

Golf didn’t seem this frustrating! So you think all you need is some practice.

But after hours and hours of it, you’re still in the same, going-nowhere casting boat, so to speak.

How discouraging! Even makes you think about giving up fishing.

Yes, I know!

But instead of giving up, I wondered, what if there’s a lot more to casting a spinning rod than what I read? What if I experiment with using other techniques, the techniques of throwing a ball and of casting a fly rod?

So I began a year of casting trials and errors. Lots of errors!

Then finally it happened: consistently, I felt the beauty of loading the rod, of watching the lure streak over the water, and land right where I wanted it to.

Here’s how I got there.

THE STANCE. I want to use one that helps me shift my weight so I get as much leverage as possible, and helps me increase the length of my casting stroke, and therefore the bend, or load, in the rod. I’m right handed, so I put my left foot forward and point it straight ahead. I turn my right foot outward about thirty degrees. My feet are shoulder-width apart. The front of my right foot is in-line with the front of my left heel. (If my right foot is too far back or too far pointed outward, I’ll lock my hips and not be able to fully rotate by body and shift all my weight.) I square my hips and shoulders to the target, slightly bend my knees and shift my weight to the ball of my front foot. My right heel is off the ground. I flex my thumb and put it on the top of the rod handle. I hold the rod loosely and point it anywhere from nine o’clock to ten-thirty. My elbow is even with the front of my waist. The lure hangs down about a foot.THE POWER GRIP. I start with two fingers in front of the reel stem and two behind. I pick up the line with my right index finger, and then move my hand back so only my line finger is in front of the stem. Next, I pull the line up and back, then press my fingertip against the stem, but not against the line. (I like to feel the weight of the lure to cast it accurately.)

I hold the line this way for the same reason a good fly caster doesn’t let slack form in his fly line: to keep constant tension on the line so as soon as I start the cast the lure pulls on the rod, and therefore fully loads the rod. Holding the line the conventional way made it impossible for me to keep enough tension on the line. Even worse, I found it very difficult to keep my index finger from prematurely straightening and releasing the line.No wonder my casts were short, and high and off to the side.

(Until I got my timing down, I used a golf glove or a Band-Aid to prevent the line from cutting into my finger.)

MOVING THE ROD. I initially assumed the faster I moved the rod the farther I’d cast. For two reasons I was wrong. First: a pitcher achieves maximum power and velocity only when his arm moves in sync with his body rotation. If his arm gets ahead of his body he becomes an “arm thrower.”

No wonder major league pitchers seem to throw as if not using all their might! Maximum arm speed is reached only at the release.Fly casters will tell you the same thing, and also for the second reason: to fully load the rod it must accelerate. If it moves too quickly the speed of the line, or in our case the lure, moves almost as fast as the rod, and therefore doesn’t fully pull on and load the rod. The cast dies well short of its target.

(A stiffer rod loads better with a shorter, faster stroke, but the stroke must still be accelerated.)

THE CAST AND POWER SNAP. I begin the cast by opening the bail, raising my elbow and slowly accelerating the rod up and back. As I move the rod, I rotate my shoulders backwards and shift my weight to the heel of my back foot. When the rod points to about one o’clock I break my wrist back. My elbow continues to point forward. (If it points out to the side, I’ll not be able finish the cast without lowering the rod tip from the target line, and prematurely unloading the rod.) When my forearm points to about one o’clock, and my upper arm points parallel to the water or slightly upward, and the rod points parallel to the water or slightly downward, I immediately and quickly start my forward cast.

(During the back cast I never move the rod too fast. If I do, the lure will bounce at the end of the cast and prematurely unload the rod.)

My eyes are focused on an imaginary target in the sky, about forty-five degrees above the water, but higher if the wind is from behind or lower if it is from in front.Leading with my elbow, rotating my shoulders and shoulders I accelerate the rod and soon move the tip in a straight line that points to the target and move the rod butt at a right angle to the line. (Fully rotating our hips and shoulders allows us to increase the length we can move-and therefore load-the rod at this angle.)When my arm is about three-quarters extended, I increase my grip pressure and my acceleration and shift all my weight to my front foot. I reach maximum arm speed then, as if I’m hammering a nail, I snap my wrist without lowering the rod tip from the target line.

Abruptly, I stop the rod.My front leg is now straight. My right shoulder is all the way forward. My arm is fully extended. My weight is on the ball and toes of my front foot. I hold the rod still so I don’t lower the tip and pull the line down.

AS I DESCRIBE ALL THIS. Learning to cast a spinning rod seems a lot easier than it was. Well maybe if, like most skilled golfers, I had learned the right techniques from the start it would’ve been.But better late than never.



About the Author

Randy’s writing has appeared in many publications, including The Flyfisher, Flyfishing & Tying Journal and Fishing And Hunting News. He is also the author of the historical fly-fishing and fly-casting novel, The Fly Caster Who Tried To Make Peace With the World – now an ebook.

Much of Randy’s writing is about the techniques of spin and fly casting and about the spirituality/recovery of fly fishing.

Visit his website at: http://www.flyandspincasting.com










Want a Better Mount for MMA and Brazilian Jiu-Jitsu Now?

Want a Better Mount for MMA and Brazilian Jiu-Jitsu Now?

Article by Brian Deusenberry







We have all watched Mixed Martial Arts Competitions, seen a fighter get the mounted position and hear the crowd roar only to find the top fighter to get rolled or not be able to finish the fight. Even in Brazilian Jiu-Jitsu tournaments you receive four points just for mounting your opponent. Is the mount more of a moral victory than an effective position?

The mount can be the most effective position in fighting, but you have to keep it and not get reversed. First off let’s divide the mount in two categories, a high mount and a low mount. The high mount is more for striking and the low mount is more for looking for a submission.

There is a documentary called “Gracie in Action” it’s about showing the effectiveness of Jiu-Jitsu. Time and time again the Gracie representative would close the distance, take his opponent down, mount them, and begin to strike them to get them to turn their back where they would apply a choke winning the fight. The fighters in the video were mainly using a high mount.

So originally in street fighting the mount was used to strike a person to encourage him to roll over exposing his back ready to be choked. How do you keep this mount? When you’re mounted to strike you sit straight up with good posture and keep your knees high in their arm pits while reigning down punches. You keep your knees high in their armpits as opposed to over their stomach so when they bridge or buck their hips you’re not affected. Keep in mind this high is more of a striking guard so use your punches to distract him from escaping and feeling like his only choice is to turn his back.

The second mount is more of a low mount riding your opponent wearing him out maintaining your position while looking for submissions. Let’s look at a way to be in the low mount and make it virtually impossible to get rolled. The first thing is too put one of your arms behind their head that keeps him from bench pressing you off. The second thing is put your head down on the opposite side of his head. The third is to keep your other arm out to the side as a post to keep him from rolling you that way. The fourth thing is too keep your knees wide with big toes touching each other so if he bucks you have him hooked with your feet. While in this position your opponent will try to push on your knees trying to recover guard. When he does this on the side where that you are posting your arm out, use this had to reach down and pluck his hand from your knee. If your opponent does this on the side where your arm is behind his head move your arm away from the knee he is pushing on, stretching him out.

When you start implementing these strategies into your mount game pay attention to how your training partner reacts, especially in the low mount, is he protecting his neck? What does he do with his arms? Does he turn to his side? In jiu-jitsu each reaction causes a predictable reaction, use this knowledge to your advantage. Good luck training!



About the Author

For more information on Brazilian Jiu-Jitsu and Mixed Martial arts go to http://www.bestbjj.com now. To get FREE MMA stuff go to http://www.legalizemmainwv.com

Golf Swing Teaching Systems-Golf Aids-Reviewed-Proven Tips Show How To Swing Golf Effectively

Golf Swing Teaching Systems-Golf Aids-Reviewed-Proven Tips Show How To Swing Golf Effectively

Article by Rachal Bonali







Golf swing teaching: Golden Tips.

The first thing you need to master is your swing. Driving is the act of swinging your club against the air, and hitting the ball off from the tee. One very good practice is taking aim. Don’t just hit the ball on the first try. Take a few practice swings before hitting the ball right on. It is easier if you visualize the cup, which is your target, and take the aim to get that ball into the cup. The right amount of force in your swing, coupled with the direction you take on hitting the ball, will contribute to the position your ball will land on. Take note and observe your surroundings and where the ball might land and be aware of the wind blowing against that direction. A golfer’s shoulders, hips, knees, and feet should be aligned to the target. Imagine drawing a straight line to your target. Make sure your body aligns to that line and you’ll be surprised that your ball will eventually travel along that imaginary line. In doing the right swing, learn how to rotate your body and naturally swing it along as you hit the ball from the tee. The body needs to rotate in order to maximize the power of the swing especially when driving the second and the next consecutive stretches. It’s also important to bend slightly at your left knee but keep your right knee flexed, to take full power over that swing. Limit your stroke. That is the whole point of the game. So, in order to limit your strokes, the right swing is very crucial. golf swing teaching aids can actually help you eliminate the wrong swing by observing how your body is moving. Golf instructors will tell you that starting to swing your club is the most important part of learning how to get that ball where you want it to be. Keep yourself relaxed. Think before you swing. Anticipating the trajectory your ball will travel can also improve how you manage your swing. In golf, your swing calculations is everything. Sometimes, a bit of luck can help as well. However, if you can’t hit the ball with a powerful and accurate swing, chances are you will freeze and let your self be stifled with an imperfect swing.

Golf can be a simple game especially if you take golf swing teaching lessons. It can be fun and challenging, and can certainly improve your problem-solving skills when on the field. Remember, the game is between you and the golf course.

Hani Farhan



About the Author

Rachal Bonali is a fulltime author, internet marketer and prospective Aerospace engineer. He has been involved in a variety of scientific and business areas and has traveled extensively as well which gives him a decent background to write on a wide range of topics.

Good Exercises To Lose Belly Fat – 31 Day Fat loss Cure

Good Exercises To Lose Belly Fat – 31 Day Fat loss Cure

In getting the right six pack or so-called abdominal muscles not only that you need the right focus on diet but also execute good exercises to lose belly fat in order to have good abdominal muscles that looks sexy and functional. In terms of getting the right exercises here are some effective exercises to help you out. Remember to have this as you get your way to look sexy and in good health:

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You need to focus on all areas of the abdominal muscles; you can have exercises like weighted crunches. Weighted crunches are effective in getting the muscles work to get the fat out and shaping your abs. You can execute this by lying on a bench, supinely with your head hanging and your hips and knees bent. Hold weight behind neck and try to raise your chest as high as possible and return easily. Try as many repetitions as you can.

You can also try this type of exercise to increase the pace of getting results of good abdominal muscles and getting the fat burned. This exercise is called weighted inclined sit-ups. To execute this, you need to lie in an inclined board supinely while hooking your feet under the foot brace hold weight on chest with both hands. Try to raise your shoulders by bending and try to reach your shoulders to your knees then try to get back as easy as you could and repeat as often as necessary.

Getting some other exercises like twists and other types of exercises to focus on the other abdominal areas to ensure yourself that you’re getting good results in shaping your abs. Make sure that your repetitions are complimented with proper posture and a two or three minute rest in every workout.

Of all these good exercises to lose belly fat, having yourself get the right attitude in executing will be the most important thing in able to do the things right and effective. So come now and try these exercises to make those abs in shape and sexy!

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This author writes about Vic Magary 31 Day Fat loss Cure Review and Natural Ways To Lose Belly Fat

Improving Golf Swing

Improving Golf Swing

Article by tommy golfswing

StanceStance is extremely important in golf. As you may have heard before, PGA (Professional Golfer’s Association) actually stands for Posture, Grip and Alignment. A stance in golf is very important because it involves two of these three keys for a successful swing and a lower score. If you’ve ever played golf before, you probably are aware of how important your stance is, but what you may not know is that you can actually alter your stance for specific shots.Why would you ever do this? Of course if you’re one of those golfers who always has a perfect swing, your ball is either in the fairway or on the green at all times, so your stance would never need to be altered if you’re behind a tree or in a sand trap because that never happens to you.Yeah right.Even the pros end up in the rough, in the water, or behind the trees. It’s just the nature of the game. In fact, one could argue that being able to play perfectly round after round would make golf boring to play. Unless you’re an advanced robot with a programmed, perfected swing that’s perfect every time an in any condition, then that is not you.There are several situations you may consider altering your stance, but to start we’ll look at how your stance should normally be. – Your feet should be a little wider than shoulder-width apart.- Your knees should be slightly bent- The ball should be aligned in the center of your stance, far enough away that you can reach it with the club comfortably.This is the standard golfing stance. Continue reading “Improving Golf Swing”

How to Drive the Golf Ball Properly

How to Drive the Golf Ball Properly

My driver has always been the club that I have been most confident with. In order to drive the golf ball properly, you must first master the fundamentals of the swing.

When setting up to hit a drive, stand with your feet slightly greater than shoulder length apart, in an athletic stance, with your knees bent. The ball should be teed up in alignment with the inside of your left foot (for right handed golfers). Stand so that you do not need to reach too far in order for the clubface to be lined up with the ball. Your back should be slightly bent at an angle relative to your legs.

In order to consistently have a clean tee shot, don’t try to kill the ball! I see so many beginners walk up to the tee box, and swing at the ball with all their might. Usually the ball will end up sharply slicing or hooking, in either case, loosing a considerable amount of distance. Take a nice easy swing, especially on the backswing. Also, bring the club back so that it is parallel to the ground at the top of the backswing. It may even help to take a three quarter length swing to ensure that your club remains on the correct swing path.

Remember that most of your power will come from your torso; not your arms. It is therefore crucial to be conscious of keeping your swing in rhythm with you weight shift. Just like when hitting a baseball, your weight should shift from your back foot to your front foot as contact is being made with the ball.

Also, be sure to follow through completely. Do not try to stop the club right after making contact, as much power will be lost. When finishing, your left (front) food should still be planted onto the ground, and your body should be facing the target.

Savannah Durbin is an avid golfer and aspiring computer engineer. To read more golf tips and articles, visit: www.golfenthusiastic.com.

Improve your Golf Swings – Lower your Handicap

Improve your Golf Swings – Lower your Handicap

Article by Tricia Deed







See yourself break 80 by improving your golf swings.Just between you and me, to be able to do this you will want to know how to improve your golf swings and in the process you will lower your handicap.

Do you hit the ball farther? Not always the case. The ability to hit the ball with consistent accuracy is the answer to lowering your handicap. Easily said, and achieveable with practice.

Reduce or eliminate slicing, hooking, and topping the ball.

A tendancy to slice the ball and doing it constantly needs immediate correction before it becomes ingrained as unwanted habits. Request to have a professional golfer observe you and offer remedies to correct your golf swing and body positioning flaws.

Hitting the golf ball and have it travel straighter is the goal unless you wanted the golf ball to curve sharply to the right or to the left. There are occasions when you want to hit the ball and direct it to either side of straight, but it takes a lot of control to do this shot intentionally.

Remember what it was like in the beginning? We all topped the golf ball because we released our flexed knees lifting the body upward causing the bottom of the club to thinly hit the top of the golf ball and it slowly rolled. We learned how to correct this flaw and proceeded successfully to the next lesson.

Correcting your golf swings is also a matter of refining and perfecting your grip, the address, the take away, the top of the backswing, the downswing, and the impact to finish. Practice these basics until they are familiar and comfortable to you.

Set up a constructive drill program for yourself. Attend the practice range prepared to practice with a purpose. Here is a suggestion list to include in your practice sessions.

*Check your posture or body alignment.

*Timing needs to be rehearsed.

*Develop rhythm.

*Smoother swing from beginning to golf ball contact.

*Improve consistency and distance.

*Hit the ball directly towards the intended target.

Stop here a minute and think about the above list. Choose one item and one to two irons and design a feasible practical drill. Do not set up impossible goals to practice in one session. Practice with correct accuracy. Constructive practice is essential as the golf swing habits you develop are realities on the golf course.

Investment of time in practice will be necessary to develop the perfect golf swings that you desire. Invest in yourself by engaging a professional golfer for lessons. Play golf as often as possible to gain experience.

The result of a perfect golf swing is when you hit the club head in the exact correct spot on impact with the correct amount of speed and send the ball flying straight to the designated target.

If you have been looking for other techniques as to how to improve your golf swings with the goal to lower your handicap take a look at http://www.infotrish.vpweb.com/



About the Author

Through the years I have learned to be a jack-of-all-trades and maybe mastered one. Because my interests are many, diversity has been the road most traveled. Currently I am exploring different types of hobbies and combining thse intersts with my business of internet marketing.

Long Distance Spin Casting

Long Distance Spin Casting

You read up on it. You become sure you can do it. After all, hitting a good tee shot seems a lot harder than casting a spinning rod.

So you march to the lake with visions of hooking and landing a faraway lunker. You set up your fishing rod and step up to the bank and cast. Your lure, however, flies off to the right and not very far. You cast again and again. The results don’t change.

Golf didn’t seem this frustrating! So you think all you need is some practice.

But after hours and hours of it, you’re still in the same, going-nowhere casting boat, so to speak.

How discouraging! Even makes you think about giving up fishing.

Yes, I know!

But instead of giving up, I wondered, what if there’s a lot more to casting a spinning rod than what I read? What if I experiment with using other techniques, the techniques of throwing a ball and of casting a fly rod?

So I began a year of casting trials and errors. Lots of errors!

Then finally it happened: consistently, I felt the beauty of loading the rod, of watching the lure streak over the water, and land right where I wanted it to.

Here’s how I got there.

THE STANCE. I want to use one that helps me shift my weight so I get as much leverage as possible, and helps me increase the length of my casting stroke, and therefore the bend, or load, in the rod. I’m right handed, so I put my left foot forward and point it straight ahead. I turn my right foot outward about thirty degrees. My feet are shoulder-width apart. The front of my right foot is in-line with the front of my left heel. (If my right foot is too far back or too far pointed outward, I’ll lock my hips and not be able to fully rotate by body and shift all my weight.) I square my hips and shoulders to the target, slightly bend my knees and shift my weight to the ball of my front foot. My right heel is off the ground. I flex my thumb and put it on the top of the rod handle. I hold the rod loosely and point it anywhere from nine o’clock to ten-thirty. My elbow is even with the front of my waist. The lure hangs down about a foot.

THE POWER GRIP. I start with two fingers in front of the reel stem and two behind. I pick up the line with my right index finger, and then move my hand back so only my line finger is in front of the stem. Next, I pull the line up and back, then press my fingertip against the stem, but not against the line. (I like to feel the weight of the lure to cast it accurately.)

I hold the line this way for the same reason a good fly caster doesn’t let slack form in his fly line: to keep constant tension on the line so as soon as I start the cast the lure pulls on the rod, and therefore fully loads the rod. Holding the line the conventional way made it impossible for me to keep enough tension on the line. Even worse, I found it very difficult to keep my index finger from prematurely straightening and releasing the line.

No wonder my casts were short, and high and off to the side.

(Until I got my timing down, I used a golf glove or a Band-Aid to prevent the line from cutting into my finger.)

MOVING THE ROD. I initially assumed the faster I moved the rod the farther I’d cast. For two reasons I was wrong. First: a pitcher achieves maximum power and velocity only when his arm moves in sync with his body rotation. If his arm gets ahead of his body he becomes an “arm thrower.”

No wonder major league pitchers seem to throw as if not using all their might! Maximum arm speed is reached only at the release.

Fly casters will tell you the same thing, and also for the second reason: to fully load the rod it must accelerate. If it moves too quickly the speed of the line, or in our case the lure, moves almost as fast as the rod, and therefore doesn’t fully pull on and load the rod. The cast dies well short of its target.

(A stiffer rod loads better with a shorter, faster stroke, but the stroke must still be accelerated.)

THE CAST AND POWER SNAP. I begin the cast by opening the bail, raising my elbow and slowly accelerating the rod up and back. As I move the rod, I rotate my shoulders backwards and shift my weight to the heel of my back foot. When the rod points to about one o’clock I break my wrist back. My elbow continues to point forward. (If it points out to the side, I’ll not be able finish the cast without lowering the rod tip from the target line, and prematurely unloading the rod.)  When my forearm points to about one o’clock, and my upper arm points parallel to the water or slightly upward, and the rod points parallel to the water or slightly downward, I immediately and quickly start my forward cast.

(During the back cast I never move the rod too fast. If I do, the lure will bounce at the end of the cast and prematurely unload the rod.)

My eyes are focused on an imaginary target in the sky, about forty-five degrees above the water, but higher if the wind is from behind or lower if it is from in front.

Leading with my elbow, rotating my shoulders and shoulders I accelerate the rod and soon move the tip in a straight line that points to the target and move the rod butt at a right angle to the line. (Fully rotating our hips and shoulders allows us to increase the length we can move—and therefore load—the rod at this angle.)

When my arm is about three-quarters extended, I increase my grip pressure and my acceleration and shift all my weight to my front foot. I reach maximum arm speed then, as if I’m hammering a nail, I snap my wrist without lowering the rod tip from the target line. Abruptly, I stop the rod.

My front leg is now straight. My right shoulder is all the way forward. My arm is fully extended. My weight is on the ball and toes of my front foot. I hold the rod still so I don’t lower the tip and pull the line down.

AS I DESCRIBE ALL THIS. Learning to cast a spinning rod seems a lot easier than it was. Well maybe if, like most skilled golfers, I had learned the right techniques from the start it would’ve been.

But better late than never.

I’m a native New Yorker. My writing has appeared in many publications, including The Flyfisher, Flyfishing & Tying Journal and Fishing And Hunting News. I’m also the author of the historical novel, The Fly Caster Who Tried To Make Peace With the World.

Much of my writing is about the techniques of spin and fly casting and about the spirituality/recovery of fly fishing. I often fish the streams of Westchester, the piers of New York City and the lakes of Central Park.