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Powerful Tips For How to Cure Acne Naturally

Acne is a skin problem that can be treated with medication and over the counter products. However, there are many natural treatments that are just as effective. Here are some tips that will show you how to cure acne naturally.

Multivitamin

A healthy diet is important for good skin. If you are lacking certain nutrients, your pores will become clogged, and your acne will become worse. Your skin will not be able to fight off bacteria, so a multivitamin will provide you with the nutrients that your body needs.

Carrots

Carrots contain Vitamin A, which helps to eliminate and prevent acne. It contains powerful antioxidants and it works to eliminate toxins in the body. Studies show that a Vitamin A deficiency can cause blemishes.

Chromium

If you want to know how to cure acne naturally, supplement with chromium. Many people take chromium when they need to lose weight, but it also works for healing skin conditions. Take one chromium supplement per day to prevent breakouts and eliminate acne.

Acne Soap

Wash your skin and face with acne soap every day. Acne soap was designed to treat breakouts, and you should use it at least two times a day. Be careful not to scrub too hard or wash too many times, because your acne may get worse.

Honey

If you want to cure your acne, apply a natural honey mask a few times a week. Honey works to eliminate bacteria, and it heals blemishes. Honey is natural, safe and gentle on the skin, and it will help you prevent further breakouts.

Furthermore, if you want to cure acne, you should get enough sleep. Your immune system is more powerful when you sleep enough. It will help you reduce your stress levels and control your hormones, which can lead to breakouts. Also, you should drink a lot of water each day to flush out toxins and keep the skin looking vibrant and healthy. You should eat a healthy diet that includes fruits and vegetables. These foods contain essential vitamins that will fight off bacteria and heal your blemishes. Further, you should avoid wearing makeup on the skin, because it will clog the pores and cause acne. If you do wear makeup, make sure you wash your skin as soon as you can.

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Some Tips on How to Get Rid of Back Acne

Article by Geoffrey Sweeney

Some Tips on How to Get Rid of Back Acne

Back acne is acne on your back, which can be particularly embarrassing during the summer when the back is more exposed.

Here are some tips on how to get rid of your back acne

The Beach is a great natural source of help for your back acne Stay in the beach water for about 5 minutes with your whole back under, the salt water is a great cleanser.Then lay flat on your stomach with your back exposed to the sun until your back feels hot for about 10 minutes, the sun helps to dry the acne, make sure you don’t get sun burnt thou, so best to wear a non oil sunscreen as well, a nano technology sunscreen is the best, so not too clog the pours and your skin can breathKeep alternating these steps about 4-6 times. The next day, you should see results. For really strong acne, do it 3 days in a row. Have some fun while you are helping cure your acne.

Make sure you drink 8 glasses of water a day. Hydrating properly will ensure that your body will not need to release as much oil and bacteria in the form of back acneCleansing your skin with lemons (slice & rub onto skin) or tomatoes will greatly help, because the acid in them will help to kill harmful bacteria. This is especially good if you have sensitive skin and the chemical treatments will do more harm than good.

Another natural treatment is to make your own exfoliating scrub which will remove dead skin cells that clog up the pores and cause breakouts. Squeeze the juice of one grapefruit into a bowl with 1 1/2 cups of white sugar and 1/2 cup of coarse sea salt. Massage into the affected areas, then pat dry.

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WarningDo not pick or pop the pimples. This only increases the chance of infection. Treat any popped pimples with 3% hydrogen peroxide or 10% benzoyl peroxide to reduce the chance of infection. If you are taking Accutane, do not use Neutrogena or benzoyl peroxide. Accutane works by killing oil glands under the skin, thereby removing the critical producer of oil. Application of benzoyl peroxide when taking Accutane will result in scarring and severe redness.

These methods will also help you get rid of zits on your chest, shoulders and face.

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