How to Get Fast, Effective and Permanent Chronic Back Pain Relief Naturally

How to Get Fast, Effective and Permanent Chronic Back Pain Relief Naturally

Article by Grant Ramey









Treatment for chronic back pain relief (and other chronic pain relief) is easier, more effective and much more comfortable than you may think.

One of the biggest problems with the traditional body manipulation pain relief techniques is that the treatment is done to you, i.e. somebody else manipulates your body to give you relief. Examples of this are massage, chiropracting, and physiotherapy.

One of the biggest lessons for me was in realizing that body manipulation therapies do not permanently relieve pain. In fact, it is likely that the more often you go to a body manipulation therapist, the more frequently you will need to return.

Why?

Well, when your body is treated by somebody else, the results are temporary because you don’t learn how to put yourself into that state. The focus is on getting somebody else to “fix” you… so there is no responsibility taken for bringing awareness to your own unconscious patterns or for creating your own healing.

I began to realise this fact after years of trying many innovative and established pain relief techniques to relieve my chronic, back, neck and shoulder pain. I discovered that the more dynamic the pain relief technique the more the pain continued.

In fact, after years of using “common” pain relief techniques and getting no permanent relief, I began to become less and less active, eventually hoping to find pain relief just lying around. Although my chronic back, neck and shoulder pain decreased with inactivity, I could still feel areas of immobility, pain, and a lack of energy.

This led me on my search for simple and permanent pain relief that I could do myself.

After years of research and exploration into self-healing, I began to understand that true comfort and freedom from pain comes from the spirit within. It is only through acknowledging our pain can we truly heal and live a joyous pain-free life.

But the question remained, how do we go within when there is so much outer all-consuming chronic body pain?

Through trial and error, I found the greatest relief of chronic pain occurred when all parts of my body were simultaneously supported. This meant that all of my body was held in a precise, relaxed position where all joints were centered and all voluntary muscles were disengaged.

So I asked myself, “Where do I remember being the most relaxed and pain-free?” The answer that came to me was: “when I was entirely submerged in water”. It was basically when I felt weightless!

Then I had a moment of revelation. I realized that my body became completely relaxed when underwater because all my joints were centered and all my muscles and fascial sheaths were allowed to rest in their natural length. This allowed my body energy to flow unimpeded (a position we don’t often experience with the tension and stresses of day-to-day life).

Since I did not relish the lack of oxygen under water or the shriveling of my skin after a period of time in water, I decided to recreate this “weightless” body position on land.

So, after a period of combining cushions to support my body in this “weightless” position, I eventually developed a solution that provides permanent relief from chronic pain without the need to do anything! The result is actually so profound, that after a few months of use, I no longer needed to use it because I no longer had pain.

And the final result? I achieved my goal of finding a way to easily self-heal; where there is no more need to rely on somebody else for your own well-being!



About the Author

Article by Grant Ramey of http://www.naturalchronicpainrelief.com – creator of a simple and permanent solution for natural relief of chronic pain, such as back, neck and shoulder pain relief, for joyous and happy living.

If you enjoyed this article, please feel free to forward it to others, make it available from your site or post it on forums for others to read. Just make sure that this paragraph and URL are included. For more information o










How to put DVD clips to website?

How to put DVD clips to website?

Article by Stephen Miller









If you have a DVD movie and want to upload parts of it to your website, so how do you handle it?

As I know, you can use a DVD ripper, like Leawo DVD Ripper, to rip the DVD to your computer hard disk. Then use a converter that can convert DVD video file to FLV(Why FLV? Because FLV is your best bet). To upload it to your website, you also need to make a Flash video player to control the playback of the Flash video files. You can do it in Adobe Flash CS3 with actionscript. Finally, upload all the web pages and Flash files to your hosting server.

However, all these things seem to be a little complicated to a beginner on this subject. Though there are a lot of DVD to website solution products but I am talking about one for free. They are Moyea DVD4web Converter and Moyea web player Pro. This guide include two parts:Part 1: How to rip DVD to flashPart 2: How to put the converted flash videos to website

Part 1: How to rip DVD to flash1. Download Moyea DVD4Web converter from http://www.flash-video-mx.com/dvd4web-converter/ for free if it is for personal use. Launch it.

2. Import DVD file into the programIf there are DVD files in your computer, click the Load DVD button or Load IFO button, and a dialog box pops up for you to select the original DVD movies. Here, you have added the DVD movies to the product.

3. Set output fileAfter adding DVD movies to this DVD to Flash Converter, you can click drop-down button to open sub-directory: the titles and click drop-down button again: the chapters. Here, you can select the chapters you like to rip. Here you can set the output format as flv(flash video).

4. Customize the effect for outputClick

Guiding You On Saltwater Fishing Tackle Use

Guiding You On Saltwater Fishing Tackle Use

Many aspiring fishermen have many things to learn. It takes practice and research to get ahead in fishing as a career or a leisure activity. For instance, learning about fishing tackle is very basic and important. Tackle refers to any equipment or gear one would use for doing any fish-catching activity. In this piece of writing, you will briefly discover more about saltwater fishing tackle. This type of gear is necessary when catching saltwater fish. Since there are many items involved, we will discuss a few best techniques and the necessary tackle.

 

Trolling is one of the most appropriate methods of catching salt-water creatures. It involves a lure or bait, rigged and towed a distance behind a boat in motion. As far as trolling equipment, it is up to you to decide if a reed and rod would be necessary. After all, even a simple hand line can be a good substitute. The decision you would finally make should really depend on your level of trolling experience. Secondly, you have to decide on the suitable types of natural and artificial baits to use.

 

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These lures should be at a given distance behind and sink a few feet below the water level. Trolling wire lines are also important saltwater fishing tackle. Their substitutes include a planer, paravane and so on. The circle hooks are best for boat fishing. Jigging is the second method you can use from a moving boat. The mackerel feathers, sinkers and handlines are some of the traditional tackles necessary for this method. The new age lures include the Hokkai, soft plastic such as jellyworms and shads.

 

There is still other gear used for advanced modern jigging. Drift fishing style happens from boat propelled by strong winds and ocean currents. Use of baited hook, balloon float, mackerel bait, and hand lines are some of the basic gear. For bottom fishing, you should aim at creatures that thrive on the seabed. The tools necessary in this case would depend on the calmness of the sea. When there is low or no tide at all, you can use hooked bait and a paternoster rig.

 

Drop the equipment uprightly to the seabed. When tide is high, swap your tackle and this time; use a ledger rig and weight to push the baited hook to the seabed again. Lines are necessary too because they will help you push down the weight to the sea bottom. There are other offshore salt-water methods, including surfcasting, float, fly-fishing and bait casting.

 

None of them is possible without certain salt-water fishing equipment. Would you like to learn more about this? The easiest and quickest way of learning is using the web. Look for books and other resources that can aid the understanding you have so far. To do the shopping, you should look for stores that do this kind of saltwater fishing tackle business. It would also be necessary to read product reviews that you will come across on the Internet. Reading reviews would open up more opportunities for you to know the best fishing equipment brands, price ranges and other issues.

G. Smitty is a writer who loves to discuss many topics ranging from wholesale fishing tackle to professional basketball. Thanks for reading!

How to Take Advantage of Demo Days at Your Local Driving Range Or Golf Club

How to Take Advantage of Demo Days at Your Local Driving Range Or Golf Club

Golfers are a funny breed of people. No matter what clubs they have in their bag it’s never good enough. Modern technology, with titanium inserts, appear to be revolutionizing the game and so the golfer looking to maximize their chances is forever on the lookout for the best advantage through technology. Demo days are an ideal way to keep up to speed with the latest golfing technology allowing golfers of all abilities to gain that extra advantage.

Demo golf days

Demo golf days or demo days are usually put on by golf clubs or driving ranges and are the perfect avenue to see what clubs or drivers are best for your game. But you need to go in there with a game plan if you are serious about upgrading your equipment and finding the perfect set of clubs or new driver.

At the outset you want to concentrate on just one aspect of your game. If you need a new set of irons then make that your focus and vica versa if you are looking for a new driver or hybrid club then put all your efforts into that. You will need the extra time and concentration to really differentiate between the various options on the day.

Let’s say you are looking for a new set of irons. Make sure to do plenty of research online before heading down to the range and golf review sites will give you that perfect opportunity. With your research in hand you should be focusing on only 3-5 different irons sets ensuring you don’t have too many options.

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Get your swing in the groove

Ideally your swing should be in the groove, meaning you want to head down to the demo day with a good understanding of where you are hitting it. The more consistent you are hitting it prior to the demo day then the better chance you’ll have of working out whether or not the upgrade is worth the expense.

No time for idle chit chat

Once you are down there, keep the chit chat to a minimum and have a handful of questions ready to fire for the club manufacturers that you have researched. Grab a couple of buckets of balls from the driving range and begin some testing. At this stage don’t rush into it. Be sure to use your own clubs as alignment guides on the ground. By doing this you’ll be confident that you are aligned in the right direction. Nothing worse than hitting the first 20 balls with big hooks only to realize it’s not the clubs it’s your alignment.

Draws, fades, high and low shots

Now that you have all the basics set up start hitting some shots alternating between the various clubs you’ve short listed. Consider distance control, ball flights and the feel off the clubface. Once you gain some confidence in the direction you are hitting it start to work the ball both left to right and right to left. Throw a fall high shots and punch shots in there with each and you should have a good idea of the suitability of each club. That is how to take advantage of the free demo days at your local golf club or driving range.

 

Now Pay Close Attention —

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With over 2 Billion dollars being spend on e-commerce this year alone, online sales are a massive opportunity to make a great living online. But to take advantage of this amazing opportunity, it is always a good idea to get a head start on your competition with the help of a company that has been doing it for years. Visit http://www.takeforeveroff.com and learn how you can make a great living in e-commerce.

PGA Golf Swing Drill for Accuracy

PGA Golf Swing Drill for Accuracy

Suitable golf drills are a great way to accelerate your golf game, ingrain the fundamentals of your golf swing and correct swing faults. Though there are lots of free golf drills you can incorporate into your golf practice routines, not every golf drill would be suitable for you. Do you want to get some PGA golf swing drills to improve your accuracy?

 

All of us know that it is not easy to find great golf swing drills. Here are a few tried and true golf drills recommended by top PGA teaching pros that are highly beneficial for all elements of your swing. I would like to talk some free PGA golf swing drills for your power and accuracy in this article, if you want to know much more golf information or golf tips, you may read this funny article – Get Power Golf Swing as Tiger.

 

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Now, you could learn to develop a wide arc through the golf ball to increase ball striking, accuracy and power. All of us may know that to kick a golf game golf ball correctly, with maximum compression, a golfer must extend the arms correctly through impact into the follow through. If you follow my suggestions, you should have a good time while hitting the ball by your Ping K15. Do you agree with me?

 

No matter what much a player needs to swing through the golf ball to the target, in the event that the golf club is usually coming down on the wrong line, the only way to save the shot is usually by introducing excessive hand action at impact.

 

A tip to help correct slicing is to see how centered you can hit the ball with your club and how low you can keep the ball. If the ball flies too high, it can get caught up in the wind and can go left or right on rough ground. If a golfer is certainly keen to increase their extension through the golf ball, for more electrical power and accuracy, they should first improve their swing path at impact.

 

Once the golf swing path of the club is certainly more neutral and not coming too far from the inside or outside, it will be possible to start working on extension through the ball. This could best be done by using the following drill.

 

This drill coordinates the move normally and creates effective smooth acceleration. At first it will be challenging to toss the golf ball forward any distance, yet with practice players are able to sling the golf ball by the Mizuno MX300 efficiently towards the target. Thank you for reading my article, you could read some other articles in my blog.

 

If you want to know much more information or jokes, you may read this funny article – Swing Power Is Easy When You Try My Tips at Golfsales365.com which is a golf clubs for sale store online.

 

Three Pieces Of Equipment Every New Golfer Should Have

Three Pieces Of Equipment Every New Golfer Should Have

Article by Tom Jones









You don’t need as much equipment as you’d think when you first start golfing. Until you’ve learned more of the basics of the game, you won’t need all the bells and whistles that are available. You won’t really benefit from the more advanced equipment until then. Keep the following important tools in mind as you assemble your beginner golf kit.

The first item you should spend money on is a decent driver. The first thing you need to be aware of is that there are some “specialty” drivers which aren’t quite certified by the PGA. In accordance with where you are and what your ambitions as a golfer this might not be a glitch for you. When you talk about drivers, everyone has their unique needs. On the whole, drivers with flexible shafts allow more distance, however less domination. If you have issues with hooks, slices, or rogue balls you may choose to forfeit distance for additional control by utilizing a steel shafted driver.

You should also take a bit of time to delve into the most comfortable shaft length for you to utilize prior to spending money also. This will take some testing to ascertain what the best length is, yet it will be time well spent in terms of lower amounts of back pain after 18-holes.

Ball markers are also important.They are especially important if you’re playing in a group. These markers are used to mark where your ball stopped on the green and won’t interfere with the play of the others in your group. Etiquette demands that the person farthest from the hole plays first. So without a ball marker to mark your ball’s spot, it could interfere with the play of the other balls on the green. These inexpensive markers are necessary for a good game when playing with a group.

Protective eyewear is the final investment beginners need to make. Many beginning golfers overlook the importance of this piece of equipment. The fact remains that you play golf in elements and in the daytime. Not protecting your eyes from the sun can result in serious damage. Not only will it be easier to see where you want your ball to go if you don’t have to constantly shield your eyes, but you can keep better track of where actually goes,

Beginner golf equipment doesn’t have to be expensive but if you buy the right equipment, it can add years of enjoyment to your game. Whether you’re just learning golf or returning to it, it can be easy to get distracted by the fancy bells and whistles that are now available. You’ll be in great shape, however, if you stick with the beginner golf equipment mentioned above.



About the Author

Tom’s websites: Barbie Igrice, Car Transporting Companies, EvaAirlines and Fema Trailers for Sale.










How to put limewire songs and videos on iPod iPhone

How to put limewire songs and videos on iPod iPhone

Article by maccolar









After the Christmas, you may get an iPod or an iPhone. And you want to know where to download free songs and videos for your iPod or iPhone. Limewire is the most popular place to get what you need. And this step by step guide will teach you how to download and put Limewire free songs and videos on iPod iPhone.

Part1. How to put Limewire songs on iPodStep1. You need to download and install Limewire at first. ( Here is the limewire download link ). We take the Basic version as example in this guide. Then run the Limewire. Type in a keyword (such as Michael Jackson) in the search bar, and then wait a few seconds, Limewire will return a lot of michael jackson related download link results.

Step2. Click the download link, then Limewire will start the downloading process. (Tips: higher number will lead faster download speed). Once the download process is finished, Limewire will automatically add the downloaded songs into your iTunes library (if you have installed iTunes), then you can plug in your iPod or iPhone to computer and sync it with iTunes, done.

If the Limewire song doesn’t load into your iTunes automatically, you can click Tools -> Options to open the panel, click “Configure” and set it as follow:

Part2. How to put Limewire videos on iPod and iPhoneStep1. Download video is the same as audio. Type in the keyword (such as twilight), Go to “video” categories, find the file you want, click the link to start to download it.

Step2. After the download process was finished, located the limewire video file on your computer, limewire default save folder is “C:\Documents and Settings\Administrator\My Documents\LimeWire\Saved”.

iPod and iPhone both support only MP4 video, if your download file is already mp4 video, you can drag it into iTunes library and sync it to your iPod or iPhone directly.

But most Limewire video files are MPEG or AVI. You can use this Limewire Video Converter to convert them to iPod compatible MP4 video. I tried many video converters, and this one works best with Limewire video. It’s compatible with Windows 7 and 64 bits system. You can learn more information about it by referring to this review . Drag the video into the limewire video converter, set the profile to “iPod Video MPEG-4(*.mp4)”, click start to begin the conversion.

It will take a few minutes to finish the conversion. Then drags the converted MP4 video into your iTunes library and sync the Limewire video to your iPod or iPhone, this video converter build-in an iPod transfer. You can use it to upload Limewire songs or videos to iPod if you don’t want to use iTunes. That’s all. Enjoy my guide on putting Limewire songs and videos on iPod, Merry Christmas.



About the Author

I’m a geek! I can’t think of a better way to describe myself. I’m a geek about internet marketing… and creating software… and investing. I love to learn new things and experiment with almost everything.










Is the R11 the best TaylorMade Driver Ever?

Is the R11 the best TaylorMade Driver Ever?

Article by Carl Liver









Taylormade is one of the favourite and largest names in golf. Many golf bags are outfitted the same and will include driver, woods, irons, wedges and a putter. When purchasing the golf set, one would hope the golfer wouldn

Here Come Odyssey Black Series-i 2-Ball Putters

Here Come Odyssey Black Series-i 2-Ball Putters

Odyssey Black Series-i 2-Ball Putters only 9.99 in http://www.mygolfwholesale.com/goods-877-Odyssey+Black+Series-i+2-Ball+Putters.html

Odyssey Black Series i 2-Ball Putter

Inspired by the best-selling 2-Ball, the Odyssey Black Series i 2-Ball Putter features an advancedinsert and weighting technology for golfers demanding the best in performance, precision andcraftsmanship. This milled putter features the same multi-material construction as the original BlackSeries Putters, but now utilizes the multi-layer Tour insert that provides premium feel and responsiveness, improving performance on the green.
Our engineers have precisely controlled the head weight so it can be matched with the specific shaftlength for impeccable consistency and control. The rich, nickel-plated finish will also appeal to eliteplayers. And the Fine-Tuned Loft System optimizes the loft in conjunction with the Center of Gravity(CG) to generate pure roll characteristics.

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Overview of the Black Series i 2-Ball:
Unique 2-Ball Putter Alignment System – Improves your aim for better accuracy. Multi-material construction – The 1025 carbon steel body and weighted tungsten flange create a low, deep CG to promote true roll. Head weight optimization maximizes consistency and distance control, enhances feel and provides better roll characteristics. Tour insert inside this milled putter is constructed of an elastomer core that enhances feel and a thin, firm outer striking surface infused with urethane for fine-tuned responsiveness. Precision milled putter head with a rich, nickel-plated finish creates optimal balanced weighting. Hogged-Out Hosel allows weight to be redistributed to the tungsten flange for a low, deep CG. Our Promise for the Odyssey Black Series i 2-Ball Putter

An Odyssey Putter is a promise made. Sure, we design each of our putters to help you slay more demons and sink more putts. But, we also design them to withstand any kind of punishment you can dish out and we back them up with an Odyssey assurance of quality. We rarely see a putter returned, but if you find a defect within a two-year period, we’ll repair it or replace it. No questions asked. And that’s a promise kept.

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Improve Your Golf Game With The Best Golfing Tips Available Online

Improve Your Golf Game With The Best Golfing Tips Available Online

Article by Lucky Murwanthi









Golf is one sport that requires a lot of mental ability and muscular endurance. At first look, some people will say that golf is one sport that doesn’t need muscle training or strengthening workouts. Additionally, people also think that it is a sport that’s solely centered on precision and accuracy. To some extent, that declaration is correct. Nonetheless, you also have to put in mind that golf can be long and tiring, hence the requirement for conditioning and strengthening. Having said that, before embarking on a golf game, make sure that you spend a lot of time on a driving range. You can also spend some time in the gym to strengthen specific muscle groups to be able to capitalize on your strokes. What you are aiming for is muscle memory. This is when your muscles know what they are intended to do simply by instinct. This though, entails a lot of practice and persistence. You can either enroll in golfing lessons or if you are trying to save money and you want to do everything on your own, you can just purchase a golf instruction book.

No matter what you prefer, what’s important is that you get to prepare yourself prior to the actual game. This way, you know what to do and what to expect. Here are a few important golfing tips that you can utilize in order to save a couple of strokes in your game.

Driving

In essence, there isn’t one stroke that is above any other in golf. Driving, putting, ironing, and pitching are all just as important. When you are driving, you must set the pin about two to three inches above the ground. As you start to swing, try to keep your body still but relaxed and don’t get your eyes off the ball. Just proceed with a swing that is not forceful and natural. A graceful swing will always beat a swing that is assertive and forceful.

Putting

When putting, you must read the greens thoroughly. You have to learn the speed of the greens, you need to know the incline, and above all, you need to know learn how to putt correctly.

Ironing

When using an iron, make sure that you keep your body in the middle of the ball. Find a firm and comfortable position before hitting the ball. Be relaxed and do a couple of practice swings before you do the actual swings.

Pitching

Pitching is best done when you grip the club at mid position. Additionally, you just need to relax, take deep breaths, and swing gracefully to your designated target.Uncover the expert advice, and get the best ground-breaking golfing tips that you need to master in the game of golf.



About the Author

To get more tips and to get golf instruction book log on to http://www.RepairGolfSwing.com NOW.